<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Training for the Week of 10/06 &#8211; 10/12</title>
	<atom:link href="http://www.projectswole.com/workout-logs/training-for-the-week-of-1006-1012/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.projectswole.com/workout-logs/training-for-the-week-of-1006-1012/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential.</description>
	<lastBuildDate>Fri, 02 Dec 2011 21:26:37 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Steve</title>
		<link>http://www.projectswole.com/workout-logs/training-for-the-week-of-1006-1012/comment-page-1/#comment-1377</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 11 Nov 2008 01:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=547#comment-1377</guid>
		<description>Touché.

One might consider that female pole vaulters are explosive track and field athletes. One might also consider that sprinters and other high intensity athletes have muscle tone and muscle density similar to that of gymnasts. Therefore I conclude that while she may not be a gymnast, she&#039;s still hot. HA!  =)</description>
		<content:encoded><![CDATA[<p>Touché.</p>
<p>One might consider that female pole vaulters are explosive track and field athletes. One might also consider that sprinters and other high intensity athletes have muscle tone and muscle density similar to that of gymnasts. Therefore I conclude that while she may not be a gymnast, she&#8217;s still hot. HA!  =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vaulter</title>
		<link>http://www.projectswole.com/workout-logs/training-for-the-week-of-1006-1012/comment-page-1/#comment-1376</link>
		<dc:creator>Vaulter</dc:creator>
		<pubDate>Mon, 10 Nov 2008 20:52:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=547#comment-1376</guid>
		<description>That there is a female pole vaulter, not a gymnast, my friend.</description>
		<content:encoded><![CDATA[<p>That there is a female pole vaulter, not a gymnast, my friend.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

