I am currently applying the principles of Project Swole to running and building a business full-time. Until I can clear out an hour or so a couple days a week, I will only be working out at home with light weights. This might actually be a good thing for Project Swole, because when I get back into the lifting scene like I want to, I will be really starting over from scratch.
On a positive note, I can now shoulder press 110 lbs 21 times and I did 18 bodyweight pull-ups the other day. My legs are falling apart though, as are my chest and tris. I will keep trying to post to this site at least once a week. Perhaps some articles are in order. Just remember, nothing is ever over!

Related posts:
- What do you want to see on Project Swole?
- Critique My Full Body Workout Routine
- How to Fix Your Posture: Shoulders Rounded Forward
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Steve, if that is a picture of you, I always wondered how you looked like in real life.
That is me.