Articles on Conditioning, Weightlifting, Powerlifting, Strongman, Diet, Nutrition, Martial Arts :: Project Swole | Hooksett, NH

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On Hiatus

August 7th, 2007 Posted in Progress Images, Workout Logs

I am currently applying the principles of Project Swole to running and building a business full-time. Until I can clear out an hour or so a couple days a week, I will only be working out at home with light weights. This might actually be a good thing for Project Swole, because when I get back into the lifting scene like I want to, I will be really starting over from scratch.

On a positive note, I can now shoulder press 110 lbs 21 times and I did 18 bodyweight pull-ups the other day. My legs are falling apart though, as are my chest and tris. I will keep trying to post to this site at least once a week. Perhaps some articles are in order. Just remember, nothing is ever over!

Shoulder Pressing 110 lbs, 21 times.


At least I get SOME exercise.
Written by Steve Hanson
Discussing Conditioning, Weightlifting, Powerlifting, Strongman Training, Nutrition, Diet, Recipes, Martial Arts, and Healthy Lifestyle Ideas
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Related posts:

  1. New Layout, New Purpose for Project Swole
  2. Introducing Project Swole
  3. Another Short Hiatus

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