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	<title>Comments on: No Pain No Gain is Still Sometimes True</title>
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	<link>http://www.projectswole.com/workout-logs/no-pain-no-gain-is-still-sometimes-true/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential.</description>
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		<title>By: Jules Jordon</title>
		<link>http://www.projectswole.com/workout-logs/no-pain-no-gain-is-still-sometimes-true/comment-page-1/#comment-709</link>
		<dc:creator>Jules Jordon</dc:creator>
		<pubDate>Sun, 13 Jul 2008 08:55:46 +0000</pubDate>
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		<description>I&#039;m pretty sure that this is what I should be working towards: a targetted, gaol driven exercise plan.  I pretty much work my exercise plan out as I go along, this is clearly the next step for me.</description>
		<content:encoded><![CDATA[<p>I&#8217;m pretty sure that this is what I should be working towards: a targetted, gaol driven exercise plan.  I pretty much work my exercise plan out as I go along, this is clearly the next step for me.</p>
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		<title>By: Steve</title>
		<link>http://www.projectswole.com/workout-logs/no-pain-no-gain-is-still-sometimes-true/comment-page-1/#comment-435</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 16 May 2008 19:20:56 +0000</pubDate>
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		<description>And maybe you&#039;re just getting fat. Oh wait... when were you not fat?</description>
		<content:encoded><![CDATA[<p>And maybe you&#8217;re just getting fat. Oh wait&#8230; when were you not fat?</p>
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		<title>By: Better Body Journal</title>
		<link>http://www.projectswole.com/workout-logs/no-pain-no-gain-is-still-sometimes-true/comment-page-1/#comment-432</link>
		<dc:creator>Better Body Journal</dc:creator>
		<pubDate>Mon, 12 May 2008 18:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=84#comment-432</guid>
		<description>Maybe you&#039;re just getting old.</description>
		<content:encoded><![CDATA[<p>Maybe you&#8217;re just getting old.</p>
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