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	<title>Comments on: The Twilight Workout Routine &#8211; Taylor Lautner Gains 30 Pounds of Muscle in One Year</title>
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	<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential through conditioning, weightlifting, nutrition, and discipline.</description>
	<lastBuildDate>Thu, 11 Mar 2010 16:07:13 +0000</lastBuildDate>
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		<title>By: Maia Gambrell</title>
		<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/comment-page-1/#comment-9236</link>
		<dc:creator>Maia Gambrell</dc:creator>
		<pubDate>Sat, 06 Mar 2010 20:08:10 +0000</pubDate>
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		<description>I love Twilight! I can&#039;t wait for Twilight Eclipse! I&#039;m so in love with taylor, lol. 
I still believe that the first movie was better, but New Moon definitely wins in eye candy lol</description>
		<content:encoded><![CDATA[<p>I love Twilight! I can&#8217;t wait for Twilight Eclipse! I&#8217;m so in love with taylor, lol.<br />
I still believe that the first movie was better, but New Moon definitely wins in eye candy lol</p>
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		<title>By: samantha</title>
		<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/comment-page-1/#comment-7927</link>
		<dc:creator>samantha</dc:creator>
		<pubDate>Sun, 24 Jan 2010 06:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=3223#comment-7927</guid>
		<description>oh my god taylor is so hot, the training did great for him..he is every girls dream lol..send him my way :)</description>
		<content:encoded><![CDATA[<p>oh my god taylor is so hot, the training did great for him..he is every girls dream lol..send him my way <img src='http://www.projectswole.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Darrin</title>
		<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/comment-page-1/#comment-7831</link>
		<dc:creator>Darrin</dc:creator>
		<pubDate>Tue, 19 Jan 2010 21:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=3223#comment-7831</guid>
		<description>@hmmm - why does everyone assume that spectacular results are due to cheating (drugs)?  His results are uncommon, but not impossible.  Steve&#039;s answer is right.</description>
		<content:encoded><![CDATA[<p>@hmmm &#8211; why does everyone assume that spectacular results are due to cheating (drugs)?  His results are uncommon, but not impossible.  Steve&#8217;s answer is right.</p>
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		<title>By: Steve</title>
		<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/comment-page-1/#comment-7485</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 31 Dec 2009 15:35:09 +0000</pubDate>
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		<description>Hmmm: The numbers do add up when you consider Taylor&#039;s muscle maturity from athletic training his entire life. He is obviously gifted physiologically, so now his body holds muscle that is easy to carry naturally. Following Werewolf Training, a normal person&#039;s gains might be cut in half - 15 lbs of muscle in a year - if they do every single other thing right: lifestyle, training, nutrition, recovery.</description>
		<content:encoded><![CDATA[<p>Hmmm: The numbers do add up when you consider Taylor&#8217;s muscle maturity from athletic training his entire life. He is obviously gifted physiologically, so now his body holds muscle that is easy to carry naturally. Following Werewolf Training, a normal person&#8217;s gains might be cut in half &#8211; 15 lbs of muscle in a year &#8211; if they do every single other thing right: lifestyle, training, nutrition, recovery.</p>
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		<title>By: Hmmm</title>
		<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/comment-page-1/#comment-7481</link>
		<dc:creator>Hmmm</dc:creator>
		<pubDate>Thu, 31 Dec 2009 09:23:41 +0000</pubDate>
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		<description>Hmmm... 16-17 years old... 9 months... 30 pounds.... These numbers to not add up (naturally at least)... Unless he&#039;s a mutant and can go thru puberty 3 times in one life (or in 9 months at that)</description>
		<content:encoded><![CDATA[<p>Hmmm&#8230; 16-17 years old&#8230; 9 months&#8230; 30 pounds&#8230;. These numbers to not add up (naturally at least)&#8230; Unless he&#8217;s a mutant and can go thru puberty 3 times in one life (or in 9 months at that)</p>
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		<title>By: Taylor Lautner workout &#171; Taylor Lautner workout</title>
		<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/comment-page-1/#comment-6969</link>
		<dc:creator>Taylor Lautner workout &#171; Taylor Lautner workout</dc:creator>
		<pubDate>Sat, 05 Dec 2009 14:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=3223#comment-6969</guid>
		<description>[...] to get the abs like Taylor Lautner and always try to read different articles related to Taylor Lautner workout and search on internet regularly to grab the new secret of getting abs like Taylor Lautner. Taylor [...]</description>
		<content:encoded><![CDATA[<p>[...] to get the abs like Taylor Lautner and always try to read different articles related to Taylor Lautner workout and search on internet regularly to grab the new secret of getting abs like Taylor Lautner. Taylor [...]</p>
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		<title>By: Steve</title>
		<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/comment-page-1/#comment-6827</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 02 Dec 2009 20:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=3223#comment-6827</guid>
		<description>Weight lifting tips: Well that was pretty spammy, but thanks for your feedback none-the-less.</description>
		<content:encoded><![CDATA[<p>Weight lifting tips: Well that was pretty spammy, but thanks for your feedback none-the-less.</p>
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		<title>By: Weight lifting tips</title>
		<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/comment-page-1/#comment-6824</link>
		<dc:creator>Weight lifting tips</dc:creator>
		<pubDate>Wed, 02 Dec 2009 20:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=3223#comment-6824</guid>
		<description>I completely agree that the body can&#039;t gain muscle mass without rest.</description>
		<content:encoded><![CDATA[<p>I completely agree that the body can&#8217;t gain muscle mass without rest.</p>
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		<title>By: Chris Watson</title>
		<link>http://www.projectswole.com/weight-training/taylor-lautners-workout-routine-jacob-from-twilight-new-moon/comment-page-1/#comment-6676</link>
		<dc:creator>Chris Watson</dc:creator>
		<pubDate>Sun, 29 Nov 2009 08:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=3223#comment-6676</guid>
		<description>thats pretty impressive, he looked pretty ripped before but looks 10 xc better with the added muscle mass especially around the shoulders and chest area</description>
		<content:encoded><![CDATA[<p>thats pretty impressive, he looked pretty ripped before but looks 10 xc better with the added muscle mass especially around the shoulders and chest area</p>
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