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	<title>Comments on: Olympic Lifting Video</title>
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	<link>http://www.projectswole.com/weight-training/olympic-lifting-video/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential through conditioning, weightlifting, nutrition, and discipline.</description>
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		<title>By: Kim</title>
		<link>http://www.projectswole.com/weight-training/olympic-lifting-video/comment-page-1/#comment-1321</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Fri, 31 Oct 2008 17:47:54 +0000</pubDate>
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		<description>Hey, hope your kid is okay.  What a crappy time (Halloween) to be in the hospital for a kid.  Also hope you get over your cold quickly.

I just found your site a little while back, so maybe you have already talked about this, but I would be interested in your opinion about using alcohol as a carb loading item.

Sounds odd, but about 8 years ago my Dad said that he read that some marthoners/bicyclers (can&#039;t remember which) would drink a six pack the day before solely as a way to load up on carbs pre-race.

Have you ever heard/done anything like this for yourself?  I know I enjoy playing basketball with a couple of beers in me, but I always figured that was just nerves.</description>
		<content:encoded><![CDATA[<p>Hey, hope your kid is okay.  What a crappy time (Halloween) to be in the hospital for a kid.  Also hope you get over your cold quickly.</p>
<p>I just found your site a little while back, so maybe you have already talked about this, but I would be interested in your opinion about using alcohol as a carb loading item.</p>
<p>Sounds odd, but about 8 years ago my Dad said that he read that some marthoners/bicyclers (can&#8217;t remember which) would drink a six pack the day before solely as a way to load up on carbs pre-race.</p>
<p>Have you ever heard/done anything like this for yourself?  I know I enjoy playing basketball with a couple of beers in me, but I always figured that was just nerves.</p>
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		<title>By: Adam</title>
		<link>http://www.projectswole.com/weight-training/olympic-lifting-video/comment-page-1/#comment-1318</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Fri, 31 Oct 2008 14:10:56 +0000</pubDate>
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		<description>I hear you there brother, Sometimes blogging can feel like a full time job. Incredible Blog you have here, hope I can get my fledgling blog powering along and helping people get into shape in the near future also!</description>
		<content:encoded><![CDATA[<p>I hear you there brother, Sometimes blogging can feel like a full time job. Incredible Blog you have here, hope I can get my fledgling blog powering along and helping people get into shape in the near future also!</p>
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