Do you exercise during your lunch hour?
Sometimes we have to realize when our lives are putting limitations on us, and find a way to work around them. It has dawned on me that there is very little chance that I can continue to train after work with my business and family demands. In order to work around this, I must train either early in the morning or during lunch. Since I can barely lift 5 lbs in the morning, I choose lunch. Basically I will get up at 6 am, get the girl and kids off to school/work, work on Tasen Software projects for an hour or two, be to work by 9 am, step out to train from 1 pm – 3 pm, and work from 3 pm – 6 pm. Somewhere I will have to fit in an additional hour or so per day, but this is not a problem, especially on off days when I can invest my workout time into the extra hours that I need to hit my 40.
The day will come when I will not have to work for an employer!
My first lunchtime training effort went off without a hitch, except that I am at my weakest point in my life right now. Now that my bodyweight is down to 184 and my strength is that of a novice, I should be able to make excellent progress on Project Swole.