Comments on: Hugh Jackman’s Wolverine Workout for X-Men Origins http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/ A place where beginner, amateur, and experienced athletes can maximize their physical potential. Fri, 02 Dec 2011 21:26:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Workout Like Wolverine | Hugh Jackman Movie http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-73256 Workout Like Wolverine | Hugh Jackman Movie Tue, 20 Sep 2011 20:44:50 +0000 http://www.projectswole.com/?p=1956#comment-73256 [...] within the lifting weights phase to maintain that lean physique. Know More About Hugh JackmanHugh built up his Wolverine body with a workout regime that makes your head spin. First of all he tr...of of two kinds of training-  a muscle mass building phase and then a weight training phase. The [...] [...] within the lifting weights phase to maintain that lean physique. Know More About Hugh JackmanHugh built up his Wolverine body with a workout regime that makes your head spin. First of all he tr…of of two kinds of training-  a muscle mass building phase and then a weight training phase. The [...]

]]> By: Martial Arts Liniment http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-63653 Martial Arts Liniment Mon, 16 May 2011 20:04:09 +0000 http://www.projectswole.com/?p=1956#comment-63653 What martial arts training did he do to get that ripped? It's gotta be super-intense What martial arts training did he do to get that ripped? It’s gotta be super-intense

]]> By: Steve http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-52244 Steve Mon, 28 Feb 2011 02:18:16 +0000 http://www.projectswole.com/?p=1956#comment-52244 I'm on Facebook. Send me a link to your film. I’m on Facebook. Send me a link to your film.

]]> By: shubhkaran http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-52070 shubhkaran Sun, 27 Feb 2011 09:27:09 +0000 http://www.projectswole.com/?p=1956#comment-52070 hi.......i made my own wolverine film....2minutes though........are you on facebook???????? hi…….i made my own wolverine film….2minutes though……..are you on facebook????????

]]> By: weight training, workout http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-6448 weight training, workout Sun, 15 Nov 2009 22:13:47 +0000 http://www.projectswole.com/?p=1956#comment-6448 What a cool weight training resource this place is. Gonna get ripped in no time using the advise here! What a cool weight training resource this place is. Gonna get ripped in no time using the advise here!

]]> By: popeye http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-6183 popeye Thu, 29 Oct 2009 23:57:28 +0000 http://www.projectswole.com/?p=1956#comment-6183 I'm a die hard X-Men fan, and I'm a girl. I want to get stronger just like Hugh, but my problem is that I'm only 15. I am in Tae-Kwon-Do, but its not building up my strength like I want it to. I work out evey day and have started to see progress, but I need to find a website that can tell me more about a good routine. Plus I have to wait for my daddy to get some weights, barbells, etc. I’m a die hard X-Men fan, and I’m a girl. I want to get stronger just like Hugh, but my problem is that I’m only 15. I am in Tae-Kwon-Do, but its not building up my strength like I want it to. I work out evey day and have started to see progress, but I need to find a website that can tell me more about a good routine. Plus I have to wait for my daddy to get some weights, barbells, etc.

]]> By: Steve http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-3781 Steve Sat, 16 May 2009 03:28:41 +0000 http://www.projectswole.com/?p=1956#comment-3781 Nick: you totally busted me man. Nick: you totally busted me man.

]]> By: Nick http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-3775 Nick Fri, 15 May 2009 23:44:04 +0000 http://www.projectswole.com/?p=1956#comment-3775 I think you mixed up concentric and eccentric: "Jackman was lifting with a 3 second eccentric (up, contract) and 1 second concentric (down, stretch)" Concentric is the contraction/up, eccentric is the stretch/down I think you mixed up concentric and eccentric:

“Jackman was lifting with a 3 second eccentric (up, contract) and 1 second concentric (down, stretch)”

Concentric is the contraction/up, eccentric is the stretch/down

]]> By: Steve http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-3770 Steve Fri, 15 May 2009 20:09:27 +0000 http://www.projectswole.com/?p=1956#comment-3770 I don't know about that. The guys on 300 were pretty jacked. With Hugh at least they only had to worry about one guy. Although Liev put on some muscle for the role too, but I saw some pictures of him on the set (off camera) and he's sporting a pot belly and man boobs to go with his added muscle mass. I don’t know about that. The guys on 300 were pretty jacked. With Hugh at least they only had to worry about one guy. Although Liev put on some muscle for the role too, but I saw some pictures of him on the set (off camera) and he’s sporting a pot belly and man boobs to go with his added muscle mass.

]]> By: Diet Reviews http://www.projectswole.com/weight-training/hugh-jackmans-wolverine-workout-for-x-men-origins/comment-page-1/#comment-3765 Diet Reviews Fri, 15 May 2009 17:25:36 +0000 http://www.projectswole.com/?p=1956#comment-3765 He had a great workout and it was an amazing movie! I think they did a lot better with him than the guys on 300!!! He had a great workout and it was an amazing movie! I think they did a lot better with him than the guys on 300!!!

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