Comments on: How to Increase Your Vertical Jump

By: jumping higher exercises

jumping higher exercises — Mon, 13 Jun 2011 06:51:31 +0000

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By: Josef Gillaspie

Josef Gillaspie — Tue, 27 Apr 2010 20:25:56 +0000

To jump higher you need to do pull-ups as well to boost your upperbody strength. Pull-ups allow you to lift yourself higher into the sky quicker.

By: Brett G

Brett G — Sun, 14 Mar 2010 19:05:04 +0000

Thanks for the article… I only just began doing leg workouts and I actually really enjoy them.
My roommate laughed at my for banging my shin on a failed box jump. We ended up betting next months rent on the fact I can dunk. I’ve never tried.. so this article will help! I’m 6’0.

By: BC

BC — Sun, 14 Mar 2010 01:09:05 +0000

This is another great article you’ve given us. I know from my own experience that following these practical and efficient methods will produce big results. Thanks again for keepin’ it real.