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	<title>Comments on: How to Build Muscle Mass Fast with Kaatsu Training</title>
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	<link>http://www.projectswole.com/weight-training/how-to-build-muscle-mass-fast-with-kaatsu-training/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential.</description>
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		<title>By: Kaatsu Training - Mind And Muscle Forum</title>
		<link>http://www.projectswole.com/weight-training/how-to-build-muscle-mass-fast-with-kaatsu-training/comment-page-1/#comment-71826</link>
		<dc:creator>Kaatsu Training - Mind And Muscle Forum</dc:creator>
		<pubDate>Fri, 26 Aug 2011 05:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=2337#comment-71826</guid>
		<description>[...] -&gt; ? How to Build Muscle Mass Fast with Kaatsu Training / Occlusion Training &#124; Project Swole  Never heard of it before.   Have you looked into DC style stretching? I believe it is a way to [...]</description>
		<content:encoded><![CDATA[<p>[...] -&gt; ? How to Build Muscle Mass Fast with Kaatsu Training / Occlusion Training | Project Swole  Never heard of it before.   Have you looked into DC style stretching? I believe it is a way to [...]</p>
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		<title>By: Steve</title>
		<link>http://www.projectswole.com/weight-training/how-to-build-muscle-mass-fast-with-kaatsu-training/comment-page-1/#comment-55419</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 15 Mar 2011 20:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=2337#comment-55419</guid>
		<description>Sorry, but I do not know.</description>
		<content:encoded><![CDATA[<p>Sorry, but I do not know.</p>
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	<item>
		<title>By: Alex Davidoff</title>
		<link>http://www.projectswole.com/weight-training/how-to-build-muscle-mass-fast-with-kaatsu-training/comment-page-1/#comment-54478</link>
		<dc:creator>Alex Davidoff</dc:creator>
		<pubDate>Thu, 10 Mar 2011 11:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=2337#comment-54478</guid>
		<description>Where can I purchase KAATSU Master for KAATSU training? Give contacts if you know.</description>
		<content:encoded><![CDATA[<p>Where can I purchase KAATSU Master for KAATSU training? Give contacts if you know.</p>
]]></content:encoded>
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		<title>By: Ken O'Neill</title>
		<link>http://www.projectswole.com/weight-training/how-to-build-muscle-mass-fast-with-kaatsu-training/comment-page-1/#comment-49612</link>
		<dc:creator>Ken O'Neill</dc:creator>
		<pubDate>Wed, 09 Feb 2011 18:29:50 +0000</pubDate>
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		<description>Kaatsu is not suitable for individuals afflicted with arterial hardening,a condition brought on by sedentary living and muscle wasting, resulting in loss of the protein elasticin in arterial walls, hence loss of flexibility or elasticity. Such persons are more prone to strokes, hence increasing blood pressure to abnormal levels doing kaatsu runs a real risk.
Arterial hardening can be rehabilitated by means of interval training since a combination of aerobic and anaerobic protocols work.</description>
		<content:encoded><![CDATA[<p>Kaatsu is not suitable for individuals afflicted with arterial hardening,a condition brought on by sedentary living and muscle wasting, resulting in loss of the protein elasticin in arterial walls, hence loss of flexibility or elasticity. Such persons are more prone to strokes, hence increasing blood pressure to abnormal levels doing kaatsu runs a real risk.<br />
Arterial hardening can be rehabilitated by means of interval training since a combination of aerobic and anaerobic protocols work.</p>
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	<item>
		<title>By: Occlusion Training Also Works for Large Muscle Groups &#124; Be health</title>
		<link>http://www.projectswole.com/weight-training/how-to-build-muscle-mass-fast-with-kaatsu-training/comment-page-1/#comment-19331</link>
		<dc:creator>Occlusion Training Also Works for Large Muscle Groups &#124; Be health</dc:creator>
		<pubDate>Sun, 15 Aug 2010 10:37:27 +0000</pubDate>
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		<description>[...] How to Build Muscle Mass Fast with Kaatsu Training [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Build Muscle Mass Fast with Kaatsu Training [...]</p>
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