Comments on: How to Bench Press Safely Without a Spotter http://www.projectswole.com/weight-training/how-to-bench-press-safely-without-a-spotter/ A place where beginner, amateur, and experienced athletes can maximize their physical potential through conditioning, weightlifting, nutrition, and discipline. Tue, 16 Mar 2010 17:07:04 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Steve http://www.projectswole.com/weight-training/how-to-bench-press-safely-without-a-spotter/comment-page-1/#comment-9493 Steve Wed, 10 Mar 2010 15:40:56 +0000 http://www.projectswole.com/?p=215#comment-9493 That looks interesting, but also slightly bulky. Not sure if I would order one of those at random, but maybe it is a good idea. Thanks for the info. That looks interesting, but also slightly bulky. Not sure if I would order one of those at random, but maybe it is a good idea. Thanks for the info.

]]> By: Gary http://www.projectswole.com/weight-training/how-to-bench-press-safely-without-a-spotter/comment-page-1/#comment-8309 Gary Sat, 13 Feb 2010 20:26:08 +0000 http://www.projectswole.com/?p=215#comment-8309 Excellent article! I have been bench pressing for many years and came up with a patented product called the Weight Spotter. It has currently been released and I would like feedback from an expert like yourself. I can send more details but it is simply a ramp you slide the weights up and over a one way locking pin. If you would like more details inclucding a video, contact Sal Buccieri- Sales and Support office: 978.682.2299 mobile: 978.821.6060 Thank you for your time. Gary Cormier Excellent article!
I have been bench pressing for many years and came up with a patented product called the Weight Spotter.
It has currently been released and I would like feedback from an expert like yourself.
I can send more details but it is simply a ramp you slide the weights up and over a one way locking pin.
If you would like more details inclucding a video, contact Sal Buccieri- Sales and Support
office: 978.682.2299
mobile: 978.821.6060

Thank you for your time.

Gary Cormier

]]> By: Steve http://www.projectswole.com/weight-training/how-to-bench-press-safely-without-a-spotter/comment-page-1/#comment-998 Steve Tue, 16 Sep 2008 14:32:43 +0000 http://www.projectswole.com/?p=215#comment-998 "Butt exercises"? "Now I just don’t do with so big weights anymore"? Eh... thanks for the comments... I think. “Butt exercises”?

“Now I just don’t do with so big weights anymore”?

Eh… thanks for the comments… I think.

]]> By: Butt exercises http://www.projectswole.com/weight-training/how-to-bench-press-safely-without-a-spotter/comment-page-1/#comment-997 Butt exercises Mon, 15 Sep 2008 16:33:48 +0000 http://www.projectswole.com/?p=215#comment-997 I used to do maxium sets with a spotter and with rack. Usually you can find someone at the gym to spot. Now I just don't do with so big weights anymore, so there is no need for spotter. Results have raised the same way or even better than before. I have to say, that I find different racks quite clumsy so I prefer spotter. I used to do maxium sets with a spotter and with rack. Usually you can find someone at the gym to spot. Now I just don’t do with so big weights anymore, so there is no need for spotter. Results have raised the same way or even better than before. I have to say, that I find different racks quite clumsy so I prefer spotter.

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