Check out these 5 Hollywood Tough Guy Workout Clips from your favorite action stars. The Rock, Stallone, Cena, and Statham all make a brief appearance. Hear from the tough guys themselves about how they prepare for their jobs through training. This post was inspired by some workout video clips I saw this morning over at Body Muscle Gain.
Dwayne “The Rock” Johnson
He’s lost weight and cut up since his football and wrasslin days, but I’ll be damned if The Rock is not still a beefcake and strong to boot.
Keeping it real at age 62. I don’t fault Stallone for focusing on staying shredded, but he’s still pretty damned big for his age.
Now here’s a real workout. John Cena trains really fricken heavy. He does squats, deadlifts, bench presses, pull ups, and he trains with bands and chains. Wanna be as big as John Cena? Then train with some real intensity!
Statham focuses more on performance and endurance, than strength and size.
Finally, no list is complete without a vintage Schwarzenegger training video.
I also saw a video of 50 Cent training for some photo shoot or something. His trainer was talking about training 7 hours a day, so I immediately stopped the video and moved on to something worthwhile. What a joke.