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Kickboxing and The 300 Workout

Tuesday, May 6th, 2008 Posted in Medical, The 300 Workout, Workout Logs | No Comments »

Yesterday I went to my thai kickboxing class where my lungs were served to me on a silver platter. After taking about a month off from kickboxing, I have lost most of my endurance. Not all that surprisingly, my lungs ...
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