Posts Tagged ‘Supplements’
Monday, August 2nd, 2010
Do you want to gain mass super fast while staying lean enough to show off your 6-pack abs?
If so, then this Three Step Muscle Gain Plan is for you!
Gain Muscle Fast!
More often than not we see supplements focused on helping people, usually women, lose weight. But men desire to be healthy and fit just like women, and some men also strive to become big, strong, fast, and powerful.
To that end I want to introduce a potent combination of supplements designed to maximize muscle building and maintain a low level of body fat.
Now I would like to introduce you to Xtreme NO and HGH Energizer, supplements made specifically for men.
The combination of these two supplements can help you get the strong, powerful, lean, and healthy body that you dream of.
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Tags: acai, acai berries, acai force max, Big Time, build muscle, Supplements
Posted in Supplements | 9 Comments »
Friday, July 16th, 2010
Get Acai in Spain
For fat loss and good health, acai berries are one of the best foods you can eat.
Using an acai berry supplement will help speed up your fat loss considerably as long as you already follow a proper fitness and nutrition plan. Additionally, everyone can use the high concentration of antioxidants in acai to help stay healthy and young as the years pass by.
Read more about antioxidants at the Project Swole Antioxidant Bible.
I talk about acai all the time, so constantly I am asked the question:
“How can I get a 14 day free trial of acai shipped to Spain?”
Finally I can say to all my Spanish friends:
“Get your free trial of Acai Berry shipped to Spain using the link below.”
Get a Free Trial of Acai Berry Shipped to Spain
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Tags: acai, acai berries, acai berry, fat loss, international, lose fat, lose weight, pills, Spain, Supplements, weight loss
Posted in Diet, Supplements | No Comments »
Thursday, July 1st, 2010
I get plenty of questions in various comments throughout the website, but I also get comments and questions via the Project Swole Contact Form.
Generally I address those questions through e-mail, but often I do not have the time to reply to each and every question personally.
From now on I want to take a more proactive approach to answering Your Health Questions by posting them separately in the blog. This way we can be sure that everyone benefits from the Q & A.
Joe wrote:
“I have heard that too much caffeine can be detrimental to muscle growth because of its tendency to increase cortisol which has catabolic effects. That being said, it also stimulates testosterone production, so its actual effects are a little unclear. Here’s a little medical study I found on the web to back it up:
Dose effect of caffeine on testosterone and cortisol responses to resistance exercise.
Just curious if you’ve heard anything along these lines and I’m interested to hear your take on it.”
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Tags: build muscle, caffeine, coffee, cortisol, Diet, gain muscle, hormones, muscle gain, Supplements, testosterone
Posted in Supplements, Your Questions | 2 Comments »
Wednesday, May 12th, 2010
Looking for Protein Powder?
Choose Project Swole recommended Optimum Nutrition protein powder.
Optimum Nutrition protein powder comes in about 20 different flavors, and is available in 1 lb, 2 lb, 5 lb, and 10 lb containers. Click here to order.
Update 5/12/2010: Now we have 94 awesome protein shakes listed. There’s not too much nutrition information, but you can figure out from the ingredients if the shake is meant for weight loss or weight gain… just use your brain.
Here are 70 94 mostly different protein shake recipes. I have also included a link to purchase one of the best protein powders on the market. Optimum Nutrition produces the highest quality protein powder for the price you pay. They have 1 lb, 2 lbs, 5 lbs, 10 lbs, and packets. Choose from over 20 flavors.
And now, without further ado…
Here is the List of 94 Protein Shake Recipes
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Tags: Diet, dieting, gain mass, gain muscle, high-protein, protein, protein shake, protein shakes, Recipes, Supplements
Posted in Diet, Recipes | 69 Comments »
Saturday, February 27th, 2010
Get Acai in Egypt
Acai is one of the top 5 foods you can eat for good health and it speeds up fat loss too!
Acai berries help to speed up fat loss considerably when you follow a healthy exercise and diet plan. As a bonus, the high concentration of antioxidants in acai will keep you feeling healthy and looking young as you grow older!
Find out why antioxidants are so important to your health in the antioxidant bible.
I talk about acai all the time, so constantly I am asked the question:
“Do you know how I can get a free trial of acai pills sent to Egypt?”
Finally I can say to all the Project Swole visitors from Egypt:
“Get your risk-free* trial of acai berry supplements shipped to Egypt using this link:”
Get a free trial of Acai Berry shipped to Egypt today.
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Tags: acai, acai benefits, acai berries, acai berry, acai slim, antioxidants, extreme acai, herbal acai berry, Supplements
Posted in Diet, Supplements | 3 Comments »
Wednesday, November 11th, 2009
Zola Acai Juice
I recently had the opportunity to try 7 of Zola’s products: 3 acai juice blends and 4 acai smoothies. To skip the background on Zola, click here to go straight to the product reviews. By the way, I get nothing out of reviewing these products, not even if you follow my links to buy some. This is just for Project Swole readers’ information.
The philosophy of Zola is to bring highly delicious and nutritious Brazilian superfruits to consumers, and that is what they do best.
Zola has an agreement with certain Brazilian communities which allow them full access to the best, freshest acai that Brazil has to offer. Because of this agreement they never have to buy acai on the open market, and they are able to give directly back to their partner communities in an effort to reduce poverty and preserve the habitat.
A recent article in Forbes magazine noted Rio de Janeiro, Brazil as one of the world’s happiest cities. It just so happens that Rio de Janeiro is one of the top producers of acai berries, and the people that live there have daily, cheap access to acai foods.
Could acai = happiness? 
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Tags: acai, acai berries, acai berry juice, acai juice, Açaí Palm, Beverages, Fruit, green tea, Immune system, nutrition, Product Reviews, Rio de Janeiro, Supplements, zola, zola acai
Posted in Product Reviews | 1 Comment »
Wednesday, July 29th, 2009
This just in: The US Food and Drug Administration (FDA), on Tuesday warned the public not to use bodybuilding supplements advertised as steroids, or claiming to contain steroids or steroid-like substances.
The CNN article is here: FDA warns against body-building products claiming steroids
Thanks for the warning FDA, but please stop telling me what supplements to buy or not to buy.
The FDA recently sent a letter to American Cellular Laboratories Inc., alleging that some of the supplement manufacturer’s products, which are sold as dietary supplements, violate the Federal Food, Drug and Cosmetic Act because they do not meet the FDA’s definition of a dietary supplement.
To be considered a dietary supplement, a product has to contain one or more dietary ingredients, such as herbs, vitamins, minerals, or amino acids, which some of American Cellular Laboratories products do not.
In fact, the FDA alleges that many of the products are sold as dietary supplements, but are actually unapproved and misbranded drugs. Let’s see which products are targeted by the probe.
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Tags: FDA, steroids, Supplements
Posted in Medical, Supplements | 9 Comments »
Tuesday, May 5th, 2009
Hydroxycut kills.
No, I’m not talking about the ephedra laced Hydroxycut that actually works, I’m talking about the ephedra-free Hydroxycut products that are supposed to be safe. Yeah, not so safe.
Hydroxycut products are marketed as inexpensive, energy-enhancing fat-burners. They do work to some extent. Hydroxycut will definitely increase your energy, but at what cost to your body?
Why Hydroxycut Was Recalled
- 23 reports of serious liver injuries
- liver damage
- elevated liver enzymes
- reports of jaundice
- liver transplants
- confirmed as the cause of death in a 19 year old male
- cardiovascular problems
- seizures
- rhabdomyolysis – serious muscle damage directly linked to kidney failure
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Tags: fat loss, hydroxycut, Medical, Supplements, weight loss
Posted in Medical, Supplements | 8 Comments »
Tuesday, February 3rd, 2009
Fish Oil Benefits
The essential Omega-3 fatty acids are alpha-linoleic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). The human body cannot synthesize Omega-3 fatty acids, but it can form 20 and 22 carbon, unsaturated Omega-3 fatty acids from the 18 carbon Omega 3 fatty acid ALA.
Both the Omega-3 ALA and Omega-6 linoleic acid are essential nutrients which must be obtained from food or supplements.
Synthesis of the longer Omega-3 fatty acids from linoleic acid within the body is competitively slowed by the Omega-6 analogues. This is why it is very easy to end up with a deficit of Omega-3 fatty acids if additional Omega-3s are not ingested through Omega-3 supplementation.
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Tags: fish oil, Healthy Lifestyle, omega 3, omega 6, Supplements
Posted in Supplements | No Comments »
Sunday, February 1st, 2009
Acai Benefits
Acai is at present the food with the highest antioxidant concentration across the planet. The benefits from such a high antioxidant concentration, combined with an excellent nutritional value, make acai berries one of the most beneficial supplements you can take.
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Tags: acai, acai benefits, acai berries, antioxidants, Supplements
Posted in Diet, Supplements | No Comments »
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