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No offense to doctors, but in my experience, when it comes to fitness and nutrition…
Scientists > Doctors
And then of course there are the scientists who ARE doctors. Usually you can’t go wrong there.
I have never smoked cigarettes. My dad smokes, many of my extended family members smoke or used to smoke, several of my friends in high school and college smoked, but I don’t. Given all the teenagers that pick up cigarettes to ‘fit in’ or ‘be cool’, I am just glad that I didn’t succumb to the peer pressure at a time in my life when I was probably one of the most unpopular kids in school.