Homemade Protein Pancake Recipe
Monday, March 31st, 2008 Posted in Recipes | No Comments »Here is a healthy protein fortified meal that you can share with your kids! Remember when you were kid and your parent or guardian grilled up some pancakes for you in the morning? Remember the smell of the pancake cooking and ...
Homemade Protein Bars
Thursday, March 20th, 2008 Posted in Recipes | 3 Comments »Looking for something to take with you on the road, or a snack to munch at your desk? Forget about those awful Powerbars and other various soy bars. Granola bars are OK, but they don't have much protein. High quality ...
How Much Protein Should I Eat in a Day?
Tuesday, November 6th, 2007 Posted in Diet | 5 Comments »Hardcore weight trainers eat a ton of protein in a day. OK, they don't eat 'a ton', but just now much protein do they eat? How much protein do you eat? How much is appropriate? Can one have too much ...
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