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Death Watch: Michael Jackson Dead – RIP

Friday, June 26th, 2009 Posted in Healthy Lifestyle | 1 Comment »

I sure am sorry to hear about Michael Jackson's death. I have several of his albums and grew up with Thriller on MTV. Sorry to say I missed out on that whole Jackson 5 scene, but solo Michael was groundbreaking ...

Swole in Two Months

Monday, June 8th, 2009 Posted in Healthy Lifestyle, Motivation, Supplements | 4 Comments »

If you are someone who trains for a month then takes a week off because life gets busy, you are just like me. If you are someone who normally trains 4 days a week and then can only get in ...

Where Have I Been For Memorial Day Weekend 2009

Monday, May 25th, 2009 Posted in Business | No Comments »

Looks like I haven't posted in about a week now. That would be because: I've been having great fun camping at White Lake State Park in Tamworth, NH. My wireless Internet connection stinks so I've brought home the development PC sitting in ...

Sudafed with Pseudoephedrine

Friday, February 20th, 2009 Posted in Medical | 3 Comments »

Finally I am starting to feel just slightly better after battling illness for well over a week. This is still just a short nonsense blog post, but I finally feel comfortable writing material again. I did end up having to ...

A Totally Boring Blog Post

Monday, February 16th, 2009 Posted in Medical | 2 Comments »

I'm am still on my death bed, and my computer was down for 2 days, so I haven't had time to write any good content for you guys. I will post something useful very soon though, even if I'm still ...

Project Swole Website Outage

Thursday, January 29th, 2009 Posted in Finances | 1 Comment »

Sorry about the downtime today. Project Swole was down for over 12 hours this time. It looks like we are still going to have to move to a dedicated server. The rest of this post is boring so either move on ...

Training for 10/20 – 11/9

Tuesday, November 11th, 2008 Posted in Workout Logs | No Comments »

Well, things have kind of fallen off a bit for a couple weeks. Between family medical issues, an increased workload, and a stubborn child, I have had recent difficult both making it to kickboxing and lifting weights. Because of this ...

Training for the Week of 10/13 – 10/19

Friday, October 24th, 2008 Posted in Workout Logs | No Comments »

This was another solid 4-workout week: 2 kickboxing classes and 2 weight training sessions. Everything feels good except that I'm only getting about 6 hours of sleep per night on average. If I were to force myself into a healthier ...

Training for the Week of 10/06 – 10/12

Thursday, October 16th, 2008 Posted in Workout Logs | 2 Comments »

Female GymnastA decent week in the gym and the dojo, I managed two sessions of weight training and 2 kickboxing workouts. In the middle of the week, my PC at work died and I struggled through trying to get it ...

Training for the Week of 9/29 – 10/05

Monday, October 6th, 2008 Posted in Workout Logs | 3 Comments »

A subpar week indeed, due to stressors at the office and at home, I was unable to make my workouts for Thursday and Friday. This was both good and bad. Good because I didn't sleep much last week and was ...
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