Back to Kickboxing and Back to Weights
Monday, April 28th, 2008 Posted in Healthy Lifestyle, Motivation | No Comments »Whew, I have been in a major slump due to income worries, work hours, family problems, and basically being WAY too stressed out. Well today I am taking a step forward by getting back into kickboxing after about 2 weeks ...
Question of the Week: At What Age Did You Start Exercising and Why?
Thursday, April 24th, 2008 Posted in Question of the Week | No Comments »We all know how beneficial exercise is to maintaining a healthy body. Kids do not usually know this and teenagers do not usually care. Therefore I must ask, at what age did you start exercising and why did you start ...
Building a Home Gym with Used Exercise Equipment
Monday, July 9th, 2007 Posted in Exercise Equipment, Healthy Lifestyle | No Comments »There's nothing better than to be able to walk outside, or go down stairs, and lift some weights. Sometimes it is expensive to build a full home gym set up. This is why I am starting to build my arsenal ...
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