Posts Tagged ‘oatmeal’

Naughty and Nice Oatmeal Protein Acai Cookies

Wednesday, June 17th, 2009

Acai Berries + Oatmeal Cookies + Protein Powder + Sliced Fruit = Naughty and Nice Oatmeal Protein Acai Cookies.

Here is a recipe for some great cookies that combine some of the healthiest muscle building foods on the planet.

Oatmeal Cookies
Oatmeal Cookies

Thank you to Amy, the winner of the Zola Acai juice giveaway for her unique Naughty and Nice Oatmeal Acai Cookie recipe that combines some of the healthiest muscle building foods on the planet. (I will contact you shortly about shipping information for your Zola products.)

Anyway, this already seems like a sweet recipe, but I went ahead and Swoled up her recipe to include protein fortified Oatmeal cookies.

(more…)

42 Foods You Can Mix With Oatmeal

Friday, May 1st, 2009
Dr. John Berardi
John Berardi

Since the late 1990’s Dr. John Berardi has published 8 scientific abstracts; 15 scientific papers and textbook chapters; presented at nearly 50 scientific, exercise, and nutrition related conferences; and published countless articles online.

His first articles at Testosterone Magazine so many years ago, provided me with the basis for everything I know about nutrition today. Now I will turn some of that knowledge over to you in the form of Nutrition Tips written by Dr. Berardi himself.

Today’s Topic – Why Choose Oats

(more…)