Posts Tagged ‘nsca’

NSCA and ACSM Proclaims Strength Training is Good for Kids

Friday, January 22nd, 2010

Strength Training is Good For Kids!

It’s official! After many long years of arguing with fools, I am validated! Based on hundreds of studies and thousands of hours of research, the National Strength and Conditioning Association (NSCA) and the American College of Sports Medicine (ACSM) have finally taken the position that age-appropriate resistance training is not only good for kids, but recommended.

Strong Kid
Strong Kid