Posts Tagged ‘midsection’

Common Myths About Sculpting Your Abs

Saturday, April 28th, 2012
Bruce Lees's ripped abs

How to Build a Ripped Midsection

Frustrated? Tired? Upset? Ready for change? If you’re answering all of these questions with a loud YES from your living room, then you are in good company. And that’s why I keep writing these pieces, honestly — there’s a lot of frustration going on.

I look down at a body in progress and I think about everyone else doing the same. Are we on track? Are we falling off the mark? It just depends on your goals. But if you’re dreaming of abs, dreaming of a nicely sculpted body from top to bottom, then you need this guide too.

I know that it’s time to think differently about the way we work out, but in order to start down that path, you have to know what you’re up against.

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