Posts Tagged ‘Kids’

Please Help Support Bella Tucker

Thursday, May 20th, 2010
The Bella Tucker Fund


Please Help

You think you have it bad? Maybe you do, but I’m sure 99.9% of your stories are not as unfortunate as what has happened to an 8 year old girl from Londonderry, NH named Bella Tucker.

Who is Bella Tucker?

Bella is an 8 year old third grader who was a budding gymnastics star, loved to ride her bike and listen to music, liked going to school and hanging out with her friends, and is now going to be confined to a wheelchair without her own arms and legs for the rest of her life.

A cute little girl with long blond hair, Bella attended South School Elementary in Londonderry, New Hampshire and was a talented member of the Phantom Gymnastics team. Maybe she will do those things again one day, but for now she is confined to a hospital bed at the Children’s Hospital in Boston. She and her family need all the help they can get.

What Happened to Bella Tucker?

Bella Tucker
Bella Tucker

Easter Sunday 2010 was going to be a fun-filled day with egg hunts, jelly beans, and Easter dinner with family. As the day progressed Bella began to feel under the weather; she eventually developed a fever and had the chills.

She went to bed early with what appeared to be flu symptoms, but woke up early in the morning with a fever of 103, complaining that her hands and feet were cold. Bella’s step-dad rushed her to the local emergency room, where doctors said she needed to be transferred by helicopter to Boston Children’s Hospital.

No one could have guessed what would happen next; Bella and her family would never be the same.

Surviving Streptococcus Pneumoniae Sepsis

With a temperature that peaked at a whopping 105.8 degrees, doctors at Boston Children’s Hospital initially figured she might have meningitis. They were wrong. Two days later Bella was diagnosed with streptococcus pneumoniae sepsis, a rare form of pneumonia that had stopped the flow of oxygen to her arms and legs.

With a 10% survival rate for streptococcus pneumoniae sepsis, the future did not look good.

Doctors placed Bella into a drug-induced coma, no one could be sure if she would ever regain consciousness. After 5 days she emerged from her coma, but her body had already sustained severe tissue damage.

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How to Avoid Being Bullied

Monday, May 3rd, 2010
Bullies
Avoid Being Bullied

In today’s “Tell Me Something I Don’t Know” category, I would like you to read about how bullies target obese kids. Um… no kidding, Sherlock.

I was bullied as a kid.

From 6th to 9th grade I really didn’t fit in anywhere. I was chubby, had acne, wore glasses, and I wasn’t any good in gym class. They called me names, drew nasty pictures of me, popular girls prank called me, and jocks punched me.

Looking back, I was probably one of the top 10 least popular kids in my class of 120 or so. It wasn’t any fun.

Bullying causes pain, anger, and resentment. So often in today’s society, we see so many acts of bullying the end in violence. Granted, I didn’t knife anyone, shoot anyone, or beat anyone up over it… but some kids do.

We need to educate our children and teach them how to avoid bullies, as well as how to avoid becoming a bully.

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NSCA and ACSM Proclaims Strength Training is Good for Kids

Friday, January 22nd, 2010

Strength Training is Good For Kids!

It’s official! After many long years of arguing with fools, I am validated! Based on hundreds of studies and thousands of hours of research, the National Strength and Conditioning Association (NSCA) and the American College of Sports Medicine (ACSM) have finally taken the position that age-appropriate resistance training is not only good for kids, but recommended.

Strong Kid
Strong Kid

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Fad Diets are Wrong for Your Child

Monday, January 11th, 2010

Fat KidThe childhood obesity epidemic is real. Our kids are fat, lazy, bored, depressed, and for the most part unhealthy.

Don’t believe me? Doug Robb of Health Habits wrote about a study comparing childhood obesity in 1967 and now.

The findings: children considered obese in 1967 are considered normal by today’s standards.

What can we do about childhood obesity?

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Force the Pedophiles to Run for the Hills!

Tuesday, September 22nd, 2009

Today I would like to take a break from exercise and nutrition news to tell you about a real problem in our world: child molestation. It is a taboo topic but it is also reality. Child molestation destroys lives on a daily basis and the perpetrators are often slapped on the wrist and released back into society. It has to stop and I am willing to fight for our kids.

Joel Dutton
Joel Dutton

There is a revolution happening in Hooksett, NH this month.

Thanks to a group of angry neighbors, myself included, there is a movement to put restrictions into place for convicted and registered sex offenders in the town of Hooksett, NH. Read on to find out how it all began and what is happening today.

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Is There an Age Limit for Weight Lifting?

Friday, January 23rd, 2009
Your Questions
Your Questions

I get plenty of questions in various comments throughout the website, but I also get comments and questions via the Project Swole Contact Form.

Generally I address those questions through e-mail, but often I do not have the time to reply to each and every question personally.

From now on I want to take a more proactive approach to answering Your Health Questions by posting them separately in the blog. This way we can be sure that everyone benefits from the Q & A.

Russel wrote:

“Is there an age limit to starting to do body building or can you start at any age?”

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Summer Fitness Exercise Ideas for the Kids

Wednesday, June 18th, 2008

Children Playing SoccerSummer is the perfect time to get out of the house to enjoy some fresh air and exercise. Fitness is a lifelong investment that starts in childhood. Developing healthy fitness habits early promotes healthy behaviors, improves self-esteem and facilitates wellness throughout life.

Always remember that parents are the best role model for both inspiring an active fitness lifestyle, and also for promoting safety as a top priority in sports and recreation.

Exercise Ideas for Toddlers

Children as young as two benefit from fitness activities. Toddlers like to explore and they play to learn more about their world. They prefer unstructured play such as running, swinging, climbing, kicking a ball, and playing in the sand box. Toddlers also enjoy interacting with peers to improve socialization skills.

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