11 Reasons to Supplement With Omega-3
Tuesday, May 13th, 2008 Posted in Supplements | No Comments »What are Omega-3 Fatty Acids? Essential Omega-3 fatty acids are alpha-linoleic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Both the Omega-3 ALA and Omega-6 linoleic acid are essential nutrients which must be obtained from food or supplements. The human ...
20 Relaxation Techniques to Totally Destress
Friday, April 18th, 2008 Posted in Healthy Lifestyle | 1 Comment »Is 98% of the World Stressed Out? It seems like every time life is looking up, something nasty happens. This is a pattern I have noticed over the past 20 years. Just recently I was laid off from my contract position ...
Make Your Own Motivation
Tuesday, May 1st, 2007 Posted in Business, Healthy Lifestyle, Motivation | No Comments »Priorities We all have priorities in life. Some of mine include finishing the move into my new house, running a successful website development business, keeping my girlfriend happy, spending time with my son, staying strong and healthy, and not getting ...
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