Posts Tagged ‘health’

5 Tips That May Help Save Your Relationship from Snoring

Friday, May 25th, 2018

stop snoring

Some people would describe snoring as the subtle killer of relationships. While your partner may not consider snoring a big deal in the beginning, in the long run, sleeping with a snoring person can damage a good relationship beyond repair. Don’t believe us? Just take a look at this fact.

As you already know, divorce rates have been through the roof last few years. And while this may come as a surprise, research has shown that snoring is actually the 3rd leading cause of divorce in the United States. The matter of the fact is – snoring can lead to anger, resentment, and eventually, divorce. (more…)

How To Maintain Your Looks As You Age

Friday, May 18th, 2018

healthy skin

We all want to look good, but the inevitability of aging makes maintaining your looks harder with every passing year. With age come wrinkles, sagging, and a whole host of other things nobody wants to think about. In the absence of a fountain of youth, how do you combat the effects of time on your body? (more…)

Protein Guide On Low Carb Diet – How Much Protein Is Required And Where To Get It

Friday, May 11th, 2018

low carb foods

For gaining the most out of keto diet, it is imperative to cut down on the carb consumption while maintaining the protein supply in your body at the same time. But people often make the mistake of consuming excess protein while on a low carb diet which brings them face to face with the question about the optimum amount of protein which is required by their body while it undergoes the process of ketosis. (more…)

5 Tricks That Will Help You Get Used to a Low-Calorie Diet

Thursday, May 10th, 2018

Healthy Diets

Adjusting to a new diet, especially a low-calorie one is difficult because your appetite grows. This is a natural reaction caused by a neuro-exciting protein NPGL, which was discovered by a study from Hiroshima University. Unfortunately, this natural aid that aims to help people cope with abundance or absence of food makes it harder to adapt to your weight loss program. Therefore, you’ll need to use some tricks, like specialized supplements and foods that can control your hunger. (more…)

Virectin Review: Best Wingman To Improve Your Performance On Bed!

Thursday, May 10th, 2018

Today on Project Swole we bring you a guest post review for a supplement that helps older men with several common problems related to aging. Specifically, sexual dysfunction. Read on to see how Virectin might help you out if you’re suffering from any of these annoying, depressing side effects of living as an older male.

Are You Overwhelmed by Supplement Ads?

healthy couple When you are bombarded with a hundred different pills, each promising to give you stronger and larger erections, and to help you become an “alpha male” in the bedroom. Some of these supplements contain potentially dangerous ingredients, sometimes unlisted ingredients, that could cause life-threatening complications for the user. Most of these supplements also contain ingredients that hold no value to them or scientific evidence.

Today, we want to take a look at Virectin. This sexual enhancement supplement for men is considered to be one of the best on the market at the moment, and for a good reason. We will consider what Virectin is, how this product works, how you should take it, what to expect and, of course, where you can buy it. (more…)

Four Great Tips for Reducing Anxiety

Saturday, May 5th, 2018

stress anxiety womanWe recently published a post at Project Swole about treating many comment mental well-being complaints with Xanax, and of course, we all know how well exercise helps with anxiety.

Here are some additional tips for battling anxiety and other mental health issues, ranging from sleep to meditation to alternative supplements.

Keep your mental health strong and your physical health will follow! (more…)

Xanax Tablets – What You Need To Know

Saturday, May 5th, 2018

xanaxOften at Project Swole we think about the effects of mental health on physical health. Without proper mental health, we are unable to lead a healthy lifestyle, possibly even ignoring fitness altogether. Today we would like to discuss one method of camouflaging mental health issues and mental distress – using the prescription drug Xanax – how and why you might use it, and a brief explanation of the risks involved. 

Studies reveal that more people are taking medication to deal with stress, anxiety, mental disorders, and insomnia among other discomforts. A huge chunk of this population consists of people who do not bother getting prescriptions for the right drug and the right dose.

Are you one of those individuals who take drugs based on your friend’s ailment?

That is wrong and creates a serious risk to your health!

Antidepressants and Benzodiazepines are medical drugs that are used to relieve some mental glitches and illnesses. The fact that they target your brain and how it sends transmissions throughout your body makes it a dangerous affair to self-diagnose and self-medicate. Xanax, Valium, and Klonopin are popular benzodiazepines that are used to produce a calming effect once they act on your nerves and brain.

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Why is Hydrotherapy Good So Good for You?

Saturday, May 5th, 2018

hydrotherapy fitness

Although hydrotherapy may seem like a new buzzword, it has actually been around for thousands of years. Used in a number of different cultures as part of traditional medicinal practices, hydrotherapy is incredibly beneficial for our overall health and wellbeing. Want to know more and how you can take advantage of the many benefits this practice offers?  (more…)

5 Keto Snacks That’ll Help You Lose Weight

Thursday, May 3rd, 2018

Snacks are a popular part of our daily meal routine. Most people resort to eating them for different reasons, whether it is to satisfy a craving for something sweet or for nutritional purposes. However, if you are trying to lose weight, not every choice of a snack is ideal for you. While some will only increase the fat content in your body.

ketogenic avocado fitness

The following are snacking treats that will help you achieve your weight loss goals using a keto diet: (more…)

6 Nootropic Supplements For Boosting Your Mental Focus At The Gym

Monday, April 30th, 2018

Nootropics are supplements or drugs that enhance memory and cognitive development. They are also known as the smart drugs. The mechanism and actions involve increasing the number of neurochemicals present in the body that will cause the increase of oxygen supply and stimulate good nerve function.

memorization process

This memory-enhancing supplement is often prescribed to dementia patients and individuals that are known to have a below average IQ. In some cases, this drug is also taken by gym buffs who want to give their mental focus a boost. But, contrary to the belief that this will make people intelligent, Neurohacks.co says these supplements serve as stimulators or a nourishment that bridge the gap in the synapse and, therefore, cause an increase in the mental and intellectual function of an individual.

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