11 Reasons to Supplement With Omega-3
Tuesday, May 13th, 2008 Posted in Supplements | No Comments »What are Omega-3 Fatty Acids? Essential Omega-3 fatty acids are alpha-linoleic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Both the Omega-3 ALA and Omega-6 linoleic acid are essential nutrients which must be obtained from food or supplements. The human ...
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