Having great shoulders really makes you appear sleek and powerful. However, chest and back training does not suffice when attempting to build spectacular shoulders. You must train the shoulders directly, intensely, and often. Be attentive of these 6 common mistakes that people make when training shoulders.
 Shoulder Training Mistakes |
 Arnold’s Shoulders |
Updated: 6/28/2010 – Added more info about high pulls, push press, and overhead squat.
It doesn’t matter how big your chest and biceps are, if you have narrow shoulders you will appear to be weak and puny. Someone will surely kick sand on you at the beach.
For men, wide shoulders will make you look tall, broad, and powerful so that you can be the one defending geeks from sand kicking bullies.
For women, hard toned shoulders will help you appear sleek and sexy. No man alive wants their woman to have soft, squishy or flabby shoulders. Well, maybe some of us do, but not me.
Half of womens’ dresses I’ve seen have built in shoulder pads anyway. How nice would it be to never have to buy dresses with shoulder pads? Actually, don’t some mens’ military outfits have added shoulder padding too? I rest my case.
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