Posts Tagged ‘Chai’

Coconut Chai Energy Elixir

Monday, February 18th, 2013

Energy Chick
You want to have enough energy to do dumbbell handstand push ups? Try this frosty shake on for size.

Ingredients

  • 6-8 raw blanched almonds
  • 3-4 tbsp. raw sunflower seeds or flax seeds
  • 1-2 cup filtered water
  • 1/2 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1-2 square inches fresh coconut
  • 1/2 tsp. vanilla
  • 3-5 pitted dates or 1/2 banana

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