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Body Types - Ectomorph | Mesomorph | Endomorph

Thursday, March 13th, 2008 Posted in Conditioning, Diet, Weight Training | 1 Comment »

You could be wasting your time with exercise and proper nutrition, if you don’t know how to train and eat based on your body type! Everyone’s body is different, I am sure you will agree. All bodies look different, smell different, ...
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