So apparently Bob Greene is Oprah’s personal trainer. He is credited with giving Oprah an exercise and nutrition plan that has actually helped her maintain a healthy weight.
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Obviously you must know by now that Oprah started off huge, lost a ton of weight, ballooned back up again, lost it again, gained it all back, etc… But from what I understand, thanks to Bob Greene’s workout plan and nutrition tips, she is finally maintaining a healthy weight.
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Allow me to announce Project Swole’s most recent free giveaway: Bob Greene’s Total Body Makeover DVD.
I haven’t watch this, nor will I, but I can tell you what it says on the DVD package.
- An 8-Week Program for Maximum Results in Minimum Time
- 8 Express Workouts on 1 DVD – Customized for Every Level
- Nutrition and Diet Advice
- Motivational Tools
- Bonus: A 24 Page Makeover Plan