Comments on: Homemade Protein Bars http://www.projectswole.com/recipes/homemade-protein-bars/ A place where beginner, amateur, and experienced athletes can maximize their physical potential. Fri, 02 Dec 2011 21:26:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tanvir http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-49285 Tanvir Mon, 07 Feb 2011 12:43:44 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-49285 Hi, Im vegetarian and dont eat eggs, is there any way that I could replace the egg with something else? :) Hi, Im vegetarian and dont eat eggs, is there any way that I could replace the egg with something else? :)

]]> By: Steve http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-31484 Steve Tue, 09 Nov 2010 14:34:50 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-31484 Better luck next time Tom. Better luck next time Tom.

]]> By: TomHolmes1945@Home Bar Reviews http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-31476 TomHolmes1945@Home Bar Reviews Tue, 09 Nov 2010 10:55:29 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-31476 It seemed a healthy attempt to try, but i don't know where I went wrong , it was not smooth . I hope it turns out its true self the next time I try this. I will be even more careful possibly this time and bake it properly. It seemed a healthy attempt to try, but i don’t know where I went wrong , it was not smooth . I hope it turns out its true self the next time I try this. I will be even more careful possibly this time and bake it properly.
TomHolmes1945@Home Bar Reviews recently posted..How to Stock Your Home Bar

]]> By: Jason http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-21128 Jason Sat, 04 Sep 2010 17:27:37 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-21128 If you make 10 servings each bar contains about: 15g Protein 46g Carbs 3g Fat 263 Calories If you make 10 servings each bar contains about:
15g Protein
46g Carbs
3g Fat
263 Calories

]]> By: plante http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-13657 plante Mon, 07 Jun 2010 16:21:54 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-13657 i must have F'd these up somehow. the batter was runny and it look like 3x the baking time to get them to be not runny. anyone else have this problem? i must have F’d these up somehow. the batter was runny and it look like 3x the baking time to get them to be not runny. anyone else have this problem?

]]> By: Steve http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-4952 Steve Mon, 03 Aug 2009 15:51:20 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-4952 Hey great. Thanks for the feedback Ranita. Hey great. Thanks for the feedback Ranita.

]]> By: Ranita http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-4921 Ranita Sat, 01 Aug 2009 05:45:24 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-4921 I forgot to mention if you are looking for an egg substitute for those who don't eat eggs you can use 1 tablespoon ground flaxseed to 3 tablespoons water to replace 1 egg. It works perfect in this recipe! I forgot to mention if you are looking for an egg substitute for those who don’t eat eggs you can use 1 tablespoon ground flaxseed to 3 tablespoons water to replace 1 egg. It works perfect in this recipe!

]]> By: Ranita http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-4919 Ranita Sat, 01 Aug 2009 05:21:32 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-4919 I ran the numbers on this recipe and the calories will be around 275 but that is completely dependant and what type of protein powder, if you use eggs or just eggwhites and what type of lite syrup, fruit and nuts you use. Also it is about 17g of protein but once again with different protein powder that can differ greatly. Note: I ran the numbers using eggwhites, protein powder with 30g a serving and raisins. No nuts. I ran the numbers on this recipe and the calories will be around 275 but that is completely dependant and what type of protein powder, if you use eggs or just eggwhites and what type of lite syrup, fruit and nuts you use. Also it is about 17g of protein but once again with different protein powder that can differ greatly.
Note: I ran the numbers using eggwhites, protein powder with 30g a serving and raisins. No nuts.

]]> By: Steve http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-4307 Steve Thu, 18 Jun 2009 13:44:14 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-4307 val: That is a great idea. Yogurt + protein powder could be used as a frosting or to make cookie sandwiches or something. The question is, how much protein can you squeeze into a tablespoon of yogurt frosting? Sounds like high-time to conduct some food experiments. val:
That is a great idea. Yogurt + protein powder could be used as a frosting or to make cookie sandwiches or something. The question is, how much protein can you squeeze into a tablespoon of yogurt frosting? Sounds like high-time to conduct some food experiments.

]]> By: val http://www.projectswole.com/recipes/homemade-protein-bars/comment-page-1/#comment-4292 val Wed, 17 Jun 2009 17:55:32 +0000 http://www.projectswole.com/recipes/homemade-protein-bars/#comment-4292 I think it would be great if instead baking the protein powder we could just come up with some sort of yogurt frosting with it incorporated into it...and as soon as i figure out how and what i'm gonna do it with i'll get back to you's lol. o by the way, not all protein bars on the shelf are bad..for instance those snickers marathon protein bars are really good actually and they taste BETTER than most too. I think it would be great if instead baking the protein powder we could just come up with some sort of yogurt frosting with it incorporated into it…and as soon as i figure out how and what i’m gonna do it with i’ll get back to you’s lol.

o by the way, not all protein bars on the shelf are bad..for instance those snickers marathon protein bars are really good actually and they taste BETTER than most too.

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