Build Muscle and Lose Fat – Articles on Weightlifting, Diet, and Nutritional Supplements

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Polls Archive

What kind of product reviews do you want to see on Project Swole?

  • Muscle Gain Supplements (33%, 73 Votes)
  • Fat Loss Supplements (28%, 63 Votes)
  • Protein Supplements (16%, 35 Votes)
  • Weightlifting Equipment (8%, 17 Votes)
  • Cardio Equipment (5%, 12 Votes)
  • MMA Equipment (4%, 9 Votes)
  • DVDs / Videos (3%, 7 Votes)
  • eBooks (3%, 7 Votes)
  • Other - Leave a Comment (0%, 0 Votes)

Total Voters: 223

Start Date: March 9, 2009 @ 11:02 am
End Date: No Expiry

How many pounds per week do you feel comfortable losing on a diet?

  • 2 (23%, 117 Votes)
  • 3 (21%, 110 Votes)
  • 10 or more (17%, 86 Votes)
  • 5 (15%, 80 Votes)
  • 4 (10%, 51 Votes)
  • 1 (9%, 44 Votes)
  • 7 (2%, 12 Votes)
  • 6 (2%, 9 Votes)
  • 8 (1%, 6 Votes)
  • 9 (0%, 2 Votes)

Total Voters: 517

Start Date: February 4, 2009 @ 2:46 am
End Date: No Expiry

What is the Best Mainstream Super Hero Movie Ever?

  • The Dark Knight (53%, 218 Votes)
  • Iron Man (2008) (12%, 48 Votes)
  • Spiderman (8%, 31 Votes)
  • Batman Begins (5%, 21 Votes)
  • Superman (1978) (4%, 17 Votes)
  • Batman (1989) (3%, 14 Votes)
  • Other (Tell me who you choose) (2%, 10 Votes)
  • Spiderman 3 (2%, 8 Votes)
  • The Incredible Hulk (2008) (2%, 8 Votes)
  • X-Men (2%, 7 Votes)
  • Spiderman 2 (2%, 7 Votes)
  • X-Men 2 (2%, 7 Votes)
  • X-Men 3 (2%, 7 Votes)
  • Superman II (1%, 4 Votes)
  • Batman Returns (1%, 4 Votes)
  • Superman Returns (-1%, 2 Votes)

Total Voters: 413

Start Date: July 20, 2008 @ 10:06 pm
End Date: No Expiry

What do you want to see featured more on Project Swole (choose 2)?

  • Weightlifting routines (32%, 20 Votes)
  • Nutrition articles (23%, 14 Votes)
  • Recipes (11%, 7 Votes)
  • Conditioning routines (11%, 7 Votes)
  • Fitness articles (10%, 6 Votes)
  • Product reviews (6%, 4 Votes)
  • Case studies (3%, 2 Votes)
  • My training progress (2%, 1 Votes)
  • Health news (2%, 1 Votes)

Total Voters: 62

Start Date: May 27, 2008 @ 8:25 pm
End Date: No Expiry

Which presidential candidate needs more focus in the weight room?

  • Hillary Clinton (d) - Conditioning and moderate weight lifting to get her in prime physical shape for Slick Willie. (38%, 20 Votes)
  • John McCain (r) - High intensity to increase bone density and decrease effects of aging. (35%, 18 Votes)
  • Barack Obama (d) - Skinny man needs some powerlifting drills to pack some meat on that youthful frame. (23%, 12 Votes)
  • Ron Paul (r) - Total body conditioning for added girth and anti-aging. (4%, 2 Votes)

Total Voters: 52

Start Date: May 14, 2008 @ 2:58 pm
End Date: No Expiry

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