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	<title>Comments on: How to Gain Weight By Not Skipping Meals</title>
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	<link>http://www.projectswole.com/nutrition-tip/how-to-gain-weight-by-not-skipping-meals/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential.</description>
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		<title>By: Steve</title>
		<link>http://www.projectswole.com/nutrition-tip/how-to-gain-weight-by-not-skipping-meals/comment-page-1/#comment-3449</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 27 Apr 2009 16:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=1653#comment-3449</guid>
		<description>Thanks for comments. Not sure why you chose the word &#039;lovely&#039; though.</description>
		<content:encoded><![CDATA[<p>Thanks for comments. Not sure why you chose the word &#8216;lovely&#8217; though.</p>
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		<title>By: Abhishek</title>
		<link>http://www.projectswole.com/nutrition-tip/how-to-gain-weight-by-not-skipping-meals/comment-page-1/#comment-3445</link>
		<dc:creator>Abhishek</dc:creator>
		<pubDate>Mon, 27 Apr 2009 09:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=1653#comment-3445</guid>
		<description>This is a lovely post...thanks for sharing the infos..</description>
		<content:encoded><![CDATA[<p>This is a lovely post&#8230;thanks for sharing the infos..</p>
]]></content:encoded>
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	<item>
		<title>By: best muscle gain</title>
		<link>http://www.projectswole.com/nutrition-tip/how-to-gain-weight-by-not-skipping-meals/comment-page-1/#comment-3406</link>
		<dc:creator>best muscle gain</dc:creator>
		<pubDate>Sat, 25 Apr 2009 01:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=1653#comment-3406</guid>
		<description>Great information and totally correct. Eating more often keeps the metabolism up, it also provides you with the energy and raw materials to build muscle.</description>
		<content:encoded><![CDATA[<p>Great information and totally correct. Eating more often keeps the metabolism up, it also provides you with the energy and raw materials to build muscle.</p>
]]></content:encoded>
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	<item>
		<title>By: exercise joke</title>
		<link>http://www.projectswole.com/nutrition-tip/how-to-gain-weight-by-not-skipping-meals/comment-page-1/#comment-2989</link>
		<dc:creator>exercise joke</dc:creator>
		<pubDate>Sat, 04 Apr 2009 03:06:54 +0000</pubDate>
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		<description>its very informative...the only problem with me is the difficulty to eat every 3or4 hours but i guess i have strive hard to do this to lose some weight...</description>
		<content:encoded><![CDATA[<p>its very informative&#8230;the only problem with me is the difficulty to eat every 3or4 hours but i guess i have strive hard to do this to lose some weight&#8230;</p>
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	<item>
		<title>By: znafis</title>
		<link>http://www.projectswole.com/nutrition-tip/how-to-gain-weight-by-not-skipping-meals/comment-page-1/#comment-2960</link>
		<dc:creator>znafis</dc:creator>
		<pubDate>Fri, 03 Apr 2009 00:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=1653#comment-2960</guid>
		<description>I think to be fat harder than to be thin. It is not as easy as people think</description>
		<content:encoded><![CDATA[<p>I think to be fat harder than to be thin. It is not as easy as people think</p>
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	<item>
		<title>By: Shelly Albright</title>
		<link>http://www.projectswole.com/nutrition-tip/how-to-gain-weight-by-not-skipping-meals/comment-page-1/#comment-2941</link>
		<dc:creator>Shelly Albright</dc:creator>
		<pubDate>Thu, 02 Apr 2009 11:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=1653#comment-2941</guid>
		<description>Nice post... I like your post, Also I have some great information/thoughts about Getting Slim :-) Check it here! &lt;a href=&quot;http://www.getslimandcelebrate.com/&quot; rel=&quot;nofollow&quot;&gt;How To Get Thin&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Nice post&#8230; I like your post, Also I have some great information/thoughts about Getting Slim <img src='http://www.projectswole.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Check it here! <a href="http://www.getslimandcelebrate.com/" rel="nofollow">How To Get Thin</a></p>
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