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	<title>Comments on: Swole in Two Months</title>
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	<link>http://www.projectswole.com/healthy-lifestyle/swole-in-two-months/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential.</description>
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		<title>By: Steve</title>
		<link>http://www.projectswole.com/healthy-lifestyle/swole-in-two-months/comment-page-1/#comment-4376</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 23 Jun 2009 14:05:52 +0000</pubDate>
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		<description>Benjamin:
I have used NOXplode and it seems to be a decent supplement. You will probably see a slight increase in strength, stamina, and pumps. When I train really hard on an NO supplement, my stomach doesn&#039;t seem to like it. Therefore I&#039;m only using 1/2 a serving these days, and only sporadically when I am going for more of a strength training workout than a conditioning workout.</description>
		<content:encoded><![CDATA[<p>Benjamin:<br />
I have used NOXplode and it seems to be a decent supplement. You will probably see a slight increase in strength, stamina, and pumps. When I train really hard on an NO supplement, my stomach doesn&#8217;t seem to like it. Therefore I&#8217;m only using 1/2 a serving these days, and only sporadically when I am going for more of a strength training workout than a conditioning workout.</p>
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		<title>By: Benjamin</title>
		<link>http://www.projectswole.com/healthy-lifestyle/swole-in-two-months/comment-page-1/#comment-4368</link>
		<dc:creator>Benjamin</dc:creator>
		<pubDate>Mon, 22 Jun 2009 19:32:22 +0000</pubDate>
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		<description>What do you think of NO2?</description>
		<content:encoded><![CDATA[<p>What do you think of NO2?</p>
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		<title>By: Steve</title>
		<link>http://www.projectswole.com/healthy-lifestyle/swole-in-two-months/comment-page-1/#comment-4233</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 11 Jun 2009 10:54:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=2112#comment-4233</guid>
		<description>Judi: yeah it&#039;s time to get back on track. I&#039;ve been working out this week after only training once last week and it makes a difference in every aspect of my life including sleep, appetite, motivation, and overall health. Plus I sort of like feeling sore. It makes me think I&#039;ve not been lazy.</description>
		<content:encoded><![CDATA[<p>Judi: yeah it&#8217;s time to get back on track. I&#8217;ve been working out this week after only training once last week and it makes a difference in every aspect of my life including sleep, appetite, motivation, and overall health. Plus I sort of like feeling sore. It makes me think I&#8217;ve not been lazy.</p>
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		<title>By: Judi</title>
		<link>http://www.projectswole.com/healthy-lifestyle/swole-in-two-months/comment-page-1/#comment-4206</link>
		<dc:creator>Judi</dc:creator>
		<pubDate>Tue, 09 Jun 2009 19:12:39 +0000</pubDate>
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		<description>I have been off diet lately also after coming off a show in March.  It has been tough to eat right.  Training is still a vital part of my everyday world - wether it is hiking in the mountains or weights in the gym.  5 - 6 times a week is crucial.  I love Champion UltraMets - Chocolate.  It is a great meal replacement.  The only downfall is that you need a blender.  Try them they have 41G.Protein per serving.  I feel that if I do not eat well I am weak and cannot participate in the sports that I love and my everyday life quality is not as good.  Time to get back on track......</description>
		<content:encoded><![CDATA[<p>I have been off diet lately also after coming off a show in March.  It has been tough to eat right.  Training is still a vital part of my everyday world &#8211; wether it is hiking in the mountains or weights in the gym.  5 &#8211; 6 times a week is crucial.  I love Champion UltraMets &#8211; Chocolate.  It is a great meal replacement.  The only downfall is that you need a blender.  Try them they have 41G.Protein per serving.  I feel that if I do not eat well I am weak and cannot participate in the sports that I love and my everyday life quality is not as good.  Time to get back on track&#8230;&#8230;</p>
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