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	<title>Comments on: Nutrition Tip: Fish Oil for Fat Loss and Good Health</title>
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	<link>http://www.projectswole.com/healthy-lifestyle/nutrition-tip-fish-oil-for-fat-loss-and-good-health/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential through conditioning, weightlifting, nutrition, and discipline.</description>
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		<title>By: Acai Berry Frequently Asked Questions &#124; Build Muscle and Lose Fat - Articles on Weightlifting, Diet, and Nutritional Supplements</title>
		<link>http://www.projectswole.com/healthy-lifestyle/nutrition-tip-fish-oil-for-fat-loss-and-good-health/comment-page-1/#comment-5916</link>
		<dc:creator>Acai Berry Frequently Asked Questions &#124; Build Muscle and Lose Fat - Articles on Weightlifting, Diet, and Nutritional Supplements</dc:creator>
		<pubDate>Fri, 16 Oct 2009 15:54:59 +0000</pubDate>
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		<description>[...] should eat a high protein, high complex carbohydrate diet, and supplement with healthy fats like fish oil and flax [...]</description>
		<content:encoded><![CDATA[<p>[...] should eat a high protein, high complex carbohydrate diet, and supplement with healthy fats like fish oil and flax [...]</p>
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		<title>By: Muscle Building Tips</title>
		<link>http://www.projectswole.com/healthy-lifestyle/nutrition-tip-fish-oil-for-fat-loss-and-good-health/comment-page-1/#comment-3909</link>
		<dc:creator>Muscle Building Tips</dc:creator>
		<pubDate>Thu, 21 May 2009 09:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=837#comment-3909</guid>
		<description>Dont know how much fish oil effect fat loss efficinecy but it shurely has great effect on health .. pisitive effect, because of the good fatty. Great article :)</description>
		<content:encoded><![CDATA[<p>Dont know how much fish oil effect fat loss efficinecy but it shurely has great effect on health .. pisitive effect, because of the good fatty. Great article <img src='http://www.projectswole.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Los Angeles personal trainer</title>
		<link>http://www.projectswole.com/healthy-lifestyle/nutrition-tip-fish-oil-for-fat-loss-and-good-health/comment-page-1/#comment-1780</link>
		<dc:creator>Los Angeles personal trainer</dc:creator>
		<pubDate>Wed, 31 Dec 2008 02:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=837#comment-1780</guid>
		<description>Omega 3 fatty acids are like God&#039;s medicine cabinet. It has to be one of the single best supplements hands down. I take it mostly for stiff joints. I recommend that all my clients take it daily. I prefer an enteric-coated version...less fishy back up. 

Thanks.</description>
		<content:encoded><![CDATA[<p>Omega 3 fatty acids are like God&#8217;s medicine cabinet. It has to be one of the single best supplements hands down. I take it mostly for stiff joints. I recommend that all my clients take it daily. I prefer an enteric-coated version&#8230;less fishy back up. </p>
<p>Thanks.</p>
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		<title>By: fish oil</title>
		<link>http://www.projectswole.com/healthy-lifestyle/nutrition-tip-fish-oil-for-fat-loss-and-good-health/comment-page-1/#comment-1722</link>
		<dc:creator>fish oil</dc:creator>
		<pubDate>Fri, 19 Dec 2008 19:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=837#comment-1722</guid>
		<description>So true!  I have used fish oil to not only loose weight, but for joint pain, which is all gone, as long as i take it regularly. And in the dark gray winter months that usually make me feel a little &quot;down&quot; i take a little extra and it really does lift my spirits.</description>
		<content:encoded><![CDATA[<p>So true!  I have used fish oil to not only loose weight, but for joint pain, which is all gone, as long as i take it regularly. And in the dark gray winter months that usually make me feel a little &#8220;down&#8221; i take a little extra and it really does lift my spirits.</p>
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	<item>
		<title>By: Fitness Blogger</title>
		<link>http://www.projectswole.com/healthy-lifestyle/nutrition-tip-fish-oil-for-fat-loss-and-good-health/comment-page-1/#comment-1569</link>
		<dc:creator>Fitness Blogger</dc:creator>
		<pubDate>Fri, 05 Dec 2008 04:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=837#comment-1569</guid>
		<description>Fish oil is also very good at combating depression. It seems that the Omega 3, acts like an anti depressant.</description>
		<content:encoded><![CDATA[<p>Fish oil is also very good at combating depression. It seems that the Omega 3, acts like an anti depressant.</p>
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		<title>By: Dan the Omega Man</title>
		<link>http://www.projectswole.com/healthy-lifestyle/nutrition-tip-fish-oil-for-fat-loss-and-good-health/comment-page-1/#comment-1552</link>
		<dc:creator>Dan the Omega Man</dc:creator>
		<pubDate>Wed, 03 Dec 2008 19:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=837#comment-1552</guid>
		<description>Great Article,
Omega 3 is so important for our health.  I would like to mention one thing though.  Krill oil has been said by some experts to be better then fish oil in many ways. Some of these ways are krill oil has more anti oxidants and better ones at that.  Krill is a renewable food source or at least more of one then fish.  Krill oil is bound to phospholipids which make it more easily absorbed by the body. So you may want to think about trying krill oil to increase your omega 3 levels.  To Learn More About Omega 3 -&gt; &lt;a href=&quot;http://www.omega-3-for-your-health.com/krill-oil.html&quot; target=&quot;_blank&quot; title=&quot;Krill Oil&quot; rel=&quot;nofollow&quot;&gt;Krill Oil&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great Article,<br />
Omega 3 is so important for our health.  I would like to mention one thing though.  Krill oil has been said by some experts to be better then fish oil in many ways. Some of these ways are krill oil has more anti oxidants and better ones at that.  Krill is a renewable food source or at least more of one then fish.  Krill oil is bound to phospholipids which make it more easily absorbed by the body. So you may want to think about trying krill oil to increase your omega 3 levels.  To Learn More About Omega 3 -&gt; <a href="http://www.omega-3-for-your-health.com/krill-oil.html" target="_blank" title="Krill Oil" rel="nofollow">Krill Oil</a></p>
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	<item>
		<title>By: Sagar</title>
		<link>http://www.projectswole.com/healthy-lifestyle/nutrition-tip-fish-oil-for-fat-loss-and-good-health/comment-page-1/#comment-1533</link>
		<dc:creator>Sagar</dc:creator>
		<pubDate>Tue, 02 Dec 2008 20:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=837#comment-1533</guid>
		<description>Really awesome blog. I enjoyed reading review of &lt;b&gt;loosing fat n weight using fish oil&lt;/b&gt; etc. I found that you really update your site regularly that made me more interesting. I&#039;ve bookmarked your site for my future use.

Thank you 

sagar rai</description>
		<content:encoded><![CDATA[<p>Really awesome blog. I enjoyed reading review of <b>loosing fat n weight using fish oil</b> etc. I found that you really update your site regularly that made me more interesting. I&#8217;ve bookmarked your site for my future use.</p>
<p>Thank you </p>
<p>sagar rai</p>
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