http://www.projectswole.com/healthy-lifestyle/how-to-increase-water-absorption/ A place where beginner, amateur, and experienced athletes can maximize their physical potential. Fri, 02 Dec 2011 21:26:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.projectswole.com/healthy-lifestyle/how-to-increase-water-absorption/comment-page-1/#comment-37149 Steve Fri, 10 Dec 2010 16:56:07 +0000 http://www.projectswole.com/?p=3661#comment-37149 Glutamine supplementation is great, not vital, but glutamine is naturally very important for workout recovery. Coffee is still a diuretic and I think other factors come into play when it comes to losing water through urination. Glutamine supplementation is great, not vital, but glutamine is naturally very important for workout recovery. Coffee is still a diuretic and I think other factors come into play when it comes to losing water through urination.

]]> http://www.projectswole.com/healthy-lifestyle/how-to-increase-water-absorption/comment-page-1/#comment-37121 Hussein Fri, 10 Dec 2010 16:28:44 +0000 http://www.projectswole.com/?p=3661#comment-37121 Hey - I frequently check your website for workout tips/advice, great articles. I saw your note on avoiding caffeine for the diuretic effect, however I recently heard a counterpoint stating that the water intake from drinking a cup of coffee is less than or equal to the water you lose through urination; so you sort of strike a balance. Also, you think glutamine supplementation is pretty vital? Any thoughts? Hey – I frequently check your website for workout tips/advice, great articles. I saw your note on avoiding caffeine for the diuretic effect, however I recently heard a counterpoint stating that the water intake from drinking a cup of coffee is less than or equal to the water you lose through urination; so you sort of strike a balance. Also, you think glutamine supplementation is pretty vital? Any thoughts?

]]> http://www.projectswole.com/healthy-lifestyle/how-to-increase-water-absorption/comment-page-1/#comment-8695 Steve Mon, 22 Feb 2010 15:32:11 +0000 http://www.projectswole.com/?p=3661#comment-8695 Benji: I have not read that book. If it is about running, I will probably not read it. On the other hand if it is about sprinting, then I may eventually read it. =) Benji: I have not read that book. If it is about running, I will probably not read it. On the other hand if it is about sprinting, then I may eventually read it. =)

]]> http://www.projectswole.com/healthy-lifestyle/how-to-increase-water-absorption/comment-page-1/#comment-8211 Hydrate Your Skin To Cure Your Acne | Cnn Buddy Biz Acne Products Sun, 07 Feb 2010 00:07:15 +0000 http://www.projectswole.com/?p=3661#comment-8211 [...] How to Increase Water Absorption (projectswole.com) [...] [...] How to Increase Water Absorption (projectswole.com) [...]

]]> http://www.projectswole.com/healthy-lifestyle/how-to-increase-water-absorption/comment-page-1/#comment-8196 Benji Sat, 06 Feb 2010 06:49:35 +0000 http://www.projectswole.com/?p=3661#comment-8196 Yes! Chia seeds. I recently bought some and am eating them with lots of foods because they were talked about in Born to Run by Christopher McDougall. Have you read that book Steve? Yes! Chia seeds. I recently bought some and am eating them with lots of foods because they were talked about in Born to Run by Christopher McDougall. Have you read that book Steve?

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