One out of six American men will be diagnosed with prostate cancer. More than 27,000 of them will die this year, according to the American Cancer Society. There are similar statistics for breast cancer in women. These are important health topics, and do need to be addressed by everyone.

That’s actually IFBB pro Gunter Schlierkamp in the movie Beerfest

Many studies over the course of many years have pointed to certain ingredients in beer, coffee, and wine as offering protection against cancer. While that may be true, this is not a reason to start drinking more beer or coffee.

Health Benefits of Beer and Wine

Xanthohumol, a flavonoid found in many plants, fruits, vegetables and spices including hops, is known to block estrogen by binding to its receptor. This plays a role in the development of prostate cancer, because it inhibits prostate specific antigen, which is directly responsible for the growth and spreading of cancer cells, specifically in the breast and prostate.

News like this is most effective at giving men a reason to drink more beer. Unfortunately, this is not the best course of action. Consuming high levels of alcohol has also been shown, on many occasions, to increase the risk of several forms of cancer, and to destroy the liver and kidneys over a long period of time.

There is no concentrated Xanthohumol supplement yet, but click here to pick up a resveratrol supplement, if you have any interested in getting the antioxidant benefits of red wine, without actually drinking more wine.

Health Benefits of Coffee

Drinking six or more cups of coffee a day lowered the risk of being diagnosed with prostate cancer by 19%. Who really wants to drink 6 cups of coffee a day though? Not this guy. The teeth stains and caffeine jitters are reason enough for me to limit my coffee consumption to one or two cups a day, and that’s not going to change.

On another positive note though, Caffeine Helps Reverse the Effects of Alzheimer’s Disease, and I also once wrote this post about Drinking Coffee to Keep Your Brain and Body Healthy, which details the benefits of caffeine for the brain, cholesterol levels, and risk of cancer.

Media Hype

We need to take flamboyant media headlines like these with a grain of salt by realizing that this type of headline is best used to sell more magazine, than to actually make you healthier. You might take some consolation in this news if you already drink one or two beers a day, but it’s definitely not a reason to start drinking 6 cups of coffee a day, or to start consuming a 6-pack of beer or a bottle of wine every night.

A better prostate-cancer-fighting alternative to beer, would be the drug Proscar (finasteride), which has been shown to reduce the risk of developing prostate cancer. Proscar is highly recommended by doctors for men with prostate cancer fears, while drinking 6 beers a night is definitely not.

Resources:
Beer as a Cancer Fighter

Hope for guys: Beer ingredient eyed in prostate cancer prevention

LOSE FAT FAST with the Project Swole Three Step Full Body Weight Loss Plan. Combine the supplement plan with a full body fat loss exercise routine for record breaking fat loss results!

Step #1 Acai Berry Detox Get a Free Trial or Buy a Full Bottle
Step #2 Colon Cleanse Get a Free Trial or Buy a Full Bottle
Step #3 Fat Loss Routine: full body fat loss for men or full body fat loss for women

BUILD MUSCLE FAST with the Project Swole Three Step Muscle Gain Plan. Max out your muscle gain potential with two great supplements and the ground-breaking Werewolf Training routines!

Step #1 Xtreme NO (Nitric Oxide) Get a Free Trial or Buy a Full Bottle
Step #2 HGH Energizer Get a Free Trial or Buy a Full Bottle
Step #3 Werewolf Training Routine: for building muscle or for building strength

Project Swole is managed and mostly written by Steve, a formerly IFPA and ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting with fitness and nutrition since 1992. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.

If you like this post please subscribe to updates with Feedburner.

Related posts:

1. Drink Coffee to Keep Your Brain and Body Healthy
2. 10 Reasons Java Rush is Better Than Coffee or Any Other Energy Supplement
3. Hot Dogs Cause Cancer and Mark Buehrle Throws a Perfect Game
4. Breast Cancer Awareness Month October 2009
5. 10 Ways To Stop Pouring Fat Directly Into Your Body

Tags: alcohol, beer, breast cancer, cancer, coffee, health, prostate cancer, resveratrol, wine

This entry was posted on Monday, December 14th, 2009 at 11:24 am and is filed under Diet, Healthy Lifestyle, News of the Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.