I have been on hiatus from working out and from this blog, for a couple days. This is because my life is flipping upside down in front of my eyes and I have alot to deal with right now. Rest assured, I shall return shortly with more articles, a new workout plan, and a new question of the week. I have to focus on work and my family for a couple days until everything is under control. Until then, don’t forget to train to get swole and to eat with a purpose.
Steve
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Need Pure Whey Protein Powder?
If you are looking for a pure protein powder, check out Optimum Nutrition. Optimum Nutrition protein powder comes in about 20 different flavors, and is available in 1 lb, 2 lb, 5 lb, and 10 lb containers.Click here to order or learn more about Optimum Nutrition.
Need Amino Acids?
Glutamine and other amino acids are often more powerful than regular protein powder. Use Xtend Amino Acids to jump start your body in the morning, help provide energy during a workout, and stay anabolic while you sleep.Click here to order or learn more about Xtend Amino Acids.
Need Nitric Oxide?
By increasing your blood content of Nitric Oxide, N.O. supplements enhance your pumps and provide additional energy for prolonged strength endurance. I find myself getting an extra 2-3 reps on every set when I’m using an N.O. supplement. Use N.O. Xplode to take your strength training to the next level.Click here to order or learn more about N.O. Xplode.
Need Creatine?
Kre-Alkalyn has a higher absorption so it doesn’t require front loading and reportedly causes less creatine bloating and stomach problems. Kre-Alkalyn offers you a creatine supplement that is 100% stable, will not break down into creatinine, and will absorb efficiently into the bloodstream. Each gram of Kre-Alkalyn is equivalent to 10 grams of creatine powder.Click here to order or learn more about Kre-Alkalyn creatine.
About Project Swole - Project Swole is managed and mostly written by Steve, a formerly IFPA and ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting with fitness and nutrition since 1992. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.
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Hope all is well.