Comments on: 20 Unhealthy Foods That You Think Are Healthy But Are Actually Killing You Slowly

By: Simon L Shupak

Simon L Shupak — Mon, 08 Mar 2010 16:58:46 +0000

I was lucky to get my liver tests before too late, not having even felt any pain (liver has no pain nerves). I knew that even though I was released from the hospital with good results, I had to watch out to survive. I became even more convinced about that, when I noticed that my liver had expanded after drinking just a little of soda. Normally our instinct tells us what is suitable for consumption, but the unnatural foods distort our sense of what’s really good for us. Addictions to bad foods and the unnatural taste enhancements, corrupts our sense of taste and smell.

By: Simon L Shupak

Simon L Shupak — Mon, 08 Mar 2010 15:47:42 +0000

I learned of my liver destruction when I was 27, without feeling any pain! Even though I left the hospital with all the normal test results, after drinking a third of a glass of soda, my liver expanded to the extent that I couldn’t bend to lase my shoes. Although it went away by the dayend I realized that to survive I must observe all the doctor’s guidelines. Not everybody is lucky to learn about a problem before it is too late. Normally our instinct tells us what is suitable for consumption, but the unnatural foods had distorted our our sense of taste. Adiction to bad foods that at the beginning they even taste badly, and all the unnatural taste enheancements, destorts our senses of healhy taste and smell. I am 70 and might get to be 100.

By: bob

bob — Thu, 04 Mar 2010 15:47:45 +0000

MILF\
cheeseburger

By: Steve

Steve — Tue, 02 Mar 2010 14:53:43 +0000

Thanks! I am a Gail Fling fan today.

By: Gail Fling

Gail Fling — Tue, 02 Mar 2010 14:34:52 +0000

This is actually a hilarious blog considering there are a lot of people who want to complain about something that makes sense. If Steve had taken more time he could have expanded on the evils of aspartame, check out aspartame and graves disease, ever heard of the cure being the cause, aspartame messes up your thyroid, people with thyroid problems reach for diet soda as a solution to the weight issue, therefore, the aspartame increases the thyroid issue, leading to the person reaching for more aspartame. Soy contains phyto-estrogens, for guys who want big guns and more testosterone it doesn’t take a rocket scientist to figure this one out, it is good information for those who want to look a little deeper take each point he makes (minus the tofu like substance – which anyone can tell isn’t healthy food anyway) the issues to our health should spur you on to look deeper, Steve has created a great place to get you to want to learn more, that is successful in my mind.

By: Gail Fling

Gail Fling — Tue, 02 Mar 2010 13:47:27 +0000

Where is your protein, protein regulates insulin when eaten with carbs. You are on a carb binge whether you gave up sugar or not, you need fat, carbs and protein. If you make sure every snack or meal has protein with it, you will also build muscle which you seem to be trying to by the amount of exercise, you have done nothing to supply your body with the tools to build lean muscle mass, you are just eating carbs.

By: blah

blah — Mon, 01 Mar 2010 20:04:22 +0000

when i worked at a health store i was 5”8 112 lbs i worked there for a year and gained about 15 to 20 lbs i drank a lot of sugary smoothies and ate high fat protein bars on top of regular meals, i quit about 5 months ago and im back to my normal size it makes a difference when your aware of what your eating, and dont be fooled just because a smoothie has fruit..its meant for meal replacement not just a beverage and cut the added sugar

By: Steve

Steve — Wed, 24 Feb 2010 13:50:37 +0000

That’s great news Janice. I hope you accomplish all your goals.

By: Janice Newcomb

Janice Newcomb — Wed, 24 Feb 2010 09:58:22 +0000

I did like the product push of Optimum Nutrition. After I read your article and read that you used it, I had to get some. It was delivered promptly and I was pleased. Since reading this I have felt better about myself and have started losing weight. Granted you didn’t do it but helped inspire me. I think your a real “Dr. Phill” and I thank you.

Take Care,
Janice

By: CrazieN8

CrazieN8 — Tue, 23 Feb 2010 19:59:02 +0000

um why do people drink it if they dont feel its better for them?