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	<title>Comments on: 13 Ways to Get in Shape While Accomplishing Something Useful</title>
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	<link>http://www.projectswole.com/healthy-lifestyle/13-ways-to-get-in-shape-while-accomplishing-something-useful/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential through conditioning, weightlifting, nutrition, and discipline.</description>
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		<title>By: Antoinette Chua</title>
		<link>http://www.projectswole.com/healthy-lifestyle/13-ways-to-get-in-shape-while-accomplishing-something-useful/comment-page-1/#comment-1660</link>
		<dc:creator>Antoinette Chua</dc:creator>
		<pubDate>Mon, 15 Dec 2008 09:09:34 +0000</pubDate>
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		<description>That&#039;s funny, but it&#039;s true that one doesn&#039;t need to go to the gym to be physically fit.  Got nice tips there.

For more information on health, go to my site.</description>
		<content:encoded><![CDATA[<p>That&#8217;s funny, but it&#8217;s true that one doesn&#8217;t need to go to the gym to be physically fit.  Got nice tips there.</p>
<p>For more information on health, go to my site.</p>
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		<title>By: Leon</title>
		<link>http://www.projectswole.com/healthy-lifestyle/13-ways-to-get-in-shape-while-accomplishing-something-useful/comment-page-1/#comment-1630</link>
		<dc:creator>Leon</dc:creator>
		<pubDate>Fri, 12 Dec 2008 12:02:15 +0000</pubDate>
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		<description>That is some great tips. Thank you so much for sharing.</description>
		<content:encoded><![CDATA[<p>That is some great tips. Thank you so much for sharing.</p>
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