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	<title>Comments on: 10 Ways You Can Stop Dieting and Change Your Lifestyle Eating Habits</title>
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	<link>http://www.projectswole.com/healthy-lifestyle/10-ways-you-can-stop-dieting-and-change-your-lifestyle-eating-habits/</link>
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		<title>By: Patrick Kallie</title>
		<link>http://www.projectswole.com/healthy-lifestyle/10-ways-you-can-stop-dieting-and-change-your-lifestyle-eating-habits/comment-page-1/#comment-16558</link>
		<dc:creator>Patrick Kallie</dc:creator>
		<pubDate>Sun, 11 Jul 2010 21:06:22 +0000</pubDate>
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		<description>I notice that most people don&#039;t like to eat a healthy breakfast. This does have a negative effect on your eating cycle the rest of the day.

Also #7 is very important because it will naturally boost your metabolism to where you can honestly burn fat 24/7.</description>
		<content:encoded><![CDATA[<p>I notice that most people don&#8217;t like to eat a healthy breakfast. This does have a negative effect on your eating cycle the rest of the day.</p>
<p>Also #7 is very important because it will naturally boost your metabolism to where you can honestly burn fat 24/7.</p>
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		<title>By: Forming Healthy Eating Habits for Life &#171; :: Thrift Kitchen ::</title>
		<link>http://www.projectswole.com/healthy-lifestyle/10-ways-you-can-stop-dieting-and-change-your-lifestyle-eating-habits/comment-page-1/#comment-3598</link>
		<dc:creator>Forming Healthy Eating Habits for Life &#171; :: Thrift Kitchen ::</dc:creator>
		<pubDate>Wed, 06 May 2009 19:32:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/healthy-lifestyle/how-i-stopped-dieting-and-started-changing-my-lifestyle-eating-habits/#comment-3598</guid>
		<description>[...] 10 Ways you can Stop Dieting and Change Your Lifesytle Eating Habits - an article with some really interesting points. I particularly like the part about &#8220;no cheating&#8221; and how you should focus on goals and rewards instead - like having a glass of wine with dinner on my rest day if I&#8217;ve followed each day&#8217;s routine that week. [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Ways you can Stop Dieting and Change Your Lifesytle Eating Habits &#8211; an article with some really interesting points. I particularly like the part about &#8220;no cheating&#8221; and how you should focus on goals and rewards instead &#8211; like having a glass of wine with dinner on my rest day if I&#8217;ve followed each day&#8217;s routine that week. [...]</p>
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		<title>By: Steve</title>
		<link>http://www.projectswole.com/healthy-lifestyle/10-ways-you-can-stop-dieting-and-change-your-lifestyle-eating-habits/comment-page-1/#comment-841</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 22 Aug 2008 14:45:51 +0000</pubDate>
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		<description>This is a preposterous statement. Dieting will not directly give you bad breath. One only needs to brush after meals, floss every day, and use a tongue scraper at least once a day to get rid of the bacteria that sits around on our tongues. Other breath savers include Listerine mouthwash, Listerine breath strips, Listerine breath spray, and various minty gums. I usually choose Trident White or Orbit White.</description>
		<content:encoded><![CDATA[<p>This is a preposterous statement. Dieting will not directly give you bad breath. One only needs to brush after meals, floss every day, and use a tongue scraper at least once a day to get rid of the bacteria that sits around on our tongues. Other breath savers include Listerine mouthwash, Listerine breath strips, Listerine breath spray, and various minty gums. I usually choose Trident White or Orbit White.</p>
]]></content:encoded>
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	<item>
		<title>By: Cure for BAd Breath</title>
		<link>http://www.projectswole.com/healthy-lifestyle/10-ways-you-can-stop-dieting-and-change-your-lifestyle-eating-habits/comment-page-1/#comment-839</link>
		<dc:creator>Cure for BAd Breath</dc:creator>
		<pubDate>Fri, 22 Aug 2008 09:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/healthy-lifestyle/how-i-stopped-dieting-and-started-changing-my-lifestyle-eating-habits/#comment-839</guid>
		<description>Obviously eating a healthy diet can only be on balance considered a good thing.  One thing not many people now, even in my line of work, is that dieting can give you chronic bad breath.  Drinking plenty of water can only help reduce it though.  

There really is no winning.</description>
		<content:encoded><![CDATA[<p>Obviously eating a healthy diet can only be on balance considered a good thing.  One thing not many people now, even in my line of work, is that dieting can give you chronic bad breath.  Drinking plenty of water can only help reduce it though.  </p>
<p>There really is no winning.</p>
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