Comments on: 10 Tips to Manage Cravings with Healthy Foods http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/ A place where beginner, amateur, and experienced athletes can maximize their physical potential through conditioning, weightlifting, nutrition, and discipline. Fri, 12 Mar 2010 21:13:51 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Steve http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/comment-page-1/#comment-9514 Steve Thu, 11 Mar 2010 16:07:13 +0000 http://www.projectswole.com/?p=441#comment-9514 I really asked the personal trainer if I should "sniff the pickle" because I read it in a magazine, and he really told me to "eat the pickle". It was a funny moment. I'm glad you could stop by my silly fitness blog Tammy! Good luck with your Full Body Fat Loss for Women program. I really asked the personal trainer if I should “sniff the pickle” because I read it in a magazine, and he really told me to “eat the pickle”. It was a funny moment. I’m glad you could stop by my silly fitness blog Tammy! Good luck with your Full Body Fat Loss for Women program.

]]> By: Tammy http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/comment-page-1/#comment-9511 Tammy Thu, 11 Mar 2010 14:02:56 +0000 http://www.projectswole.com/?p=441#comment-9511 Very helpful article Steve, good work! I actually laughed out loud when I read the "sniff the pickle" part. :) You're so funny. Great stuff! Very helpful article Steve, good work! I actually laughed out loud when I read the “sniff the pickle” part. :) You’re so funny. Great stuff!

]]> By: Alice http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/comment-page-1/#comment-3922 Alice Thu, 21 May 2009 21:40:19 +0000 http://www.projectswole.com/?p=441#comment-3922 I have extreme cravings for food in general during the hrs of 11am-4pm. I don't really crave for anything bad either. I excercise about 6 times a week, i keep a food journal, i balance out the carbs pro fat and cals the way they should be.I eat very little processed foods.. I have set goals and i don't go past my calorie limit...its just that these cravings are really annoying. I could eat an orange with cottage and cheese and 30 mins later im craving food... its ridiculous! I have extreme cravings for food in general during the hrs of 11am-4pm. I don’t really crave for anything bad either. I excercise about 6 times a week, i keep a food journal, i balance out the carbs pro fat and cals the way they should be.I eat very little processed foods.. I have set goals and i don’t go past my calorie limit…its just that these cravings are really annoying. I could eat an orange with cottage and cheese and 30 mins later im craving food… its ridiculous!

]]> By: Joshua http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/comment-page-1/#comment-2478 Joshua Mon, 02 Mar 2009 19:06:28 +0000 http://www.projectswole.com/?p=441#comment-2478 Eggs and high fiber foods such as nuts and wheat bread can really reduce cravings and hunger pangs. Eggs and high fiber foods such as nuts and wheat bread can really reduce cravings and hunger pangs.

]]> By: unknown http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/comment-page-1/#comment-2042 unknown Wed, 04 Feb 2009 11:15:51 +0000 http://www.projectswole.com/?p=441#comment-2042 help!! i can't stop eating I think I want to eat my lover hes so big and juicy. mmm barbeque dip. I've broke my leg and ate it. help!!
i can’t stop eating
I think I want to eat my lover
hes so big and juicy.
mmm barbeque dip.
I’ve broke my leg

and ate it.

]]> By: Acai http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/comment-page-1/#comment-2040 Acai Wed, 04 Feb 2009 05:36:17 +0000 http://www.projectswole.com/?p=441#comment-2040 If you crave chocolate, choose dark chocolate, which has a number of antioxidants. If you crave crackers, choose a dip that contains vegetables or olives. You might choose some nice frozen yogurt over ice cream, although frozen yogurt typically contains more sugar. Satiate your sweet tooth by topping something with honey. If you crave chocolate, choose dark chocolate, which has a number of antioxidants. If you crave crackers, choose a dip that contains vegetables or olives. You might choose some nice frozen yogurt over ice cream, although frozen yogurt typically contains more sugar. Satiate your sweet tooth by topping something with honey.

]]> By: mass http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/comment-page-1/#comment-1063 mass Mon, 29 Sep 2008 14:53:36 +0000 http://www.projectswole.com/?p=441#comment-1063 Great article... Also, eat foods that are higher in Fiber...Fiber makes you feel full, takes longer to digest, helps to stabilize sugar levels. Foods such as...Green Vegetables, Grains, Whole Wheat bread, High Fiber Cereal (Fiber One, Kashi), Oatmeal, High Fiber Pasta, etc... Great article…

Also, eat foods that are higher in Fiber…Fiber makes you feel full, takes longer to digest, helps to stabilize sugar levels. Foods such as…Green Vegetables, Grains, Whole Wheat bread, High Fiber Cereal (Fiber One, Kashi), Oatmeal, High Fiber Pasta, etc…

]]> By: Raj Khatri http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/comment-page-1/#comment-1054 Raj Khatri Fri, 26 Sep 2008 16:43:56 +0000 http://www.projectswole.com/?p=441#comment-1054 Really Great tips to manage craving with healthy food. Will definitely use these tips in future. Really Great tips to manage craving with healthy food. Will definitely use these tips in future.

]]> By: » 10 Tips to Manage Cravings with Healthy Foods »Sport News & Equipment http://www.projectswole.com/healthy-lifestyle/10-tips-to-manage-cravings-with-healthy-foods/comment-page-1/#comment-1046 » 10 Tips to Manage Cravings with Healthy Foods »Sport News & Equipment Thu, 25 Sep 2008 10:06:09 +0000 http://www.projectswole.com/?p=441#comment-1046 [...] Sport news by unknown [...] [...] Sport news by unknown [...]

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