Comments on: 10 Healthy Food Breakfast Tips for You and Your Kids

By: Steve

Steve — Thu, 10 Sep 2009 13:36:37 +0000

Yeah soy is bad news for men.

By: Jim

Jim — Thu, 10 Sep 2009 01:16:01 +0000

Another great article Steve. I do like some of the Kashi cereals, but they do use soy as their protein base, so I have stopped eating them after reading another one of your articles on how soy depletes a mans testosterone. Thanks and keep writing!

By: susan

susan — Mon, 13 Oct 2008 19:41:47 +0000

Thanks for the ideas. I really think the fat mentioned in cereals isn’t really important, as Kashi gets less han 1/8 of its calories from fat.

But I love the idea of layering cereals…I’ll have to try that!

By: Steve

Steve — Sun, 12 Oct 2008 15:16:21 +0000

Sudha:
That’s great! I’ve seen some really inspiring articles that I’ve clipped and hung around my house. I’m so happy someone can benefit from some of my ideas. =)

Thanks to all the rest of you for all the kind words. I just believe breakfast is the most important meal of the day.

By: Sytropin

Sytropin — Sat, 11 Oct 2008 12:00:33 +0000

Steve,

Excellent stuff. It is going to take sometime before we can start implementing this at home. I took a printout of this to post it my kitchen wall:)
-Sudha.

By: szise

szise — Fri, 10 Oct 2008 21:17:50 +0000

I like cereal with milk, morning or evening doesn’t matter as long i feel good eating something i like.

By: Stewart Baxter

Stewart Baxter — Thu, 09 Oct 2008 21:31:12 +0000

Hi There.

I wanted to say that I really enjoyed reading your article. I strongly believe that there is not enough information available at the moment on the importance of a healthy breakfast, so its great to see an article such as this surfacing on the internet. I think you might like this site as it looks at nutrition as well.

Many Thanks

By: Just Smart Living

Just Smart Living — Mon, 06 Oct 2008 16:09:21 +0000

Excellent advice Steve. Often we choose cereal in the morning because it’s convenient. As you’ve deftly shown, not all cereals are created equal!

By: American Kids Get Extra Helping of Sugar in Cereal | JediMom Blog

American Kids Get Extra Helping of Sugar in Cereal | JediMom Blog — Mon, 06 Oct 2008 09:11:41 +0000

[...] If you want to avoid prepackaged cereals altogether, Derek at Eco Child’s Play has some suggestions for real food for high fiber, low sugar breakfasts. TheVoiceofMom has a review of EnviroKidz Organic cereal and Project Swole has a great list of healthy breakfast tips. [...]