<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Enhanced Green Tea for Weight Loss and Good Health</title>
	<atom:link href="http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential.</description>
	<lastBuildDate>Fri, 02 Dec 2011 21:26:37 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Jon</title>
		<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/comment-page-1/#comment-30738</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Tue, 02 Nov 2010 14:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=187#comment-30738</guid>
		<description>The main reason why green tea (specifically oolong tea) aids weight loss is due to the polyphenols which help to excrete dietary fat from the body before it can be absorbed into the blood. This research paper explainsthe process well: Polyphenol-enriched oolong tea increases fecal lipid excretion. By Hsu TF, Kusumoto A, Abe K, Hosoda K, Kiso Y, Wang MF, Yamamoto S. Published in Eur J Clin Nutr. 2006 Nov;60(11):1330-6. Epub 2006 Jun 28.</description>
		<content:encoded><![CDATA[<p>The main reason why green tea (specifically oolong tea) aids weight loss is due to the polyphenols which help to excrete dietary fat from the body before it can be absorbed into the blood. This research paper explainsthe process well: Polyphenol-enriched oolong tea increases fecal lipid excretion. By Hsu TF, Kusumoto A, Abe K, Hosoda K, Kiso Y, Wang MF, Yamamoto S. Published in Eur J Clin Nutr. 2006 Nov;60(11):1330-6. Epub 2006 Jun 28.<br />
<span class="cluv">Jon recently posted..<a class="e74b67b20d 30738" rel="nofollow" href="http://www.bumstumsandthighs.com/green-tea-and-oolong-tea-what-is-the-difference-and-do-they-aid-weight-loss">Green Tea and Oolong Tea – What is the Difference and Do They Aid Weight Loss</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hamsaaya</title>
		<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/comment-page-1/#comment-4853</link>
		<dc:creator>Hamsaaya</dc:creator>
		<pubDate>Sun, 26 Jul 2009 17:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=187#comment-4853</guid>
		<description>Another thing that works well is to remove all unhealthy foods from the house.Obviously a handful of fuit or nutscan stay, but ice cream,chips and candy ect. must go!</description>
		<content:encoded><![CDATA[<p>Another thing that works well is to remove all unhealthy foods from the house.Obviously a handful of fuit or nutscan stay, but ice cream,chips and candy ect. must go!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/comment-page-1/#comment-2581</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 06 Mar 2009 19:41:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=187#comment-2581</guid>
		<description>Fab Pinay:
Tea is real good for you son, so drink up. I would only watch out for drinking too much green tea if you are on blood thinning medication. In fact, you might check with your doctor if you are on any medication at all to see if green tea interacts with it. One cup should be fine though, and your nighttime herbal tea should be fine too, but again check with your doc for any real medical questions.</description>
		<content:encoded><![CDATA[<p>Fab Pinay:<br />
Tea is real good for you son, so drink up. I would only watch out for drinking too much green tea if you are on blood thinning medication. In fact, you might check with your doctor if you are on any medication at all to see if green tea interacts with it. One cup should be fine though, and your nighttime herbal tea should be fine too, but again check with your doc for any real medical questions.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fabulous Pinay</title>
		<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/comment-page-1/#comment-2579</link>
		<dc:creator>Fabulous Pinay</dc:creator>
		<pubDate>Fri, 06 Mar 2009 17:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=187#comment-2579</guid>
		<description>I&#039;ve been drinking a diet herbal tea for many years now to help me move regularly. I&#039;ve been intrigued with Green Tea and I wanted to know if i can still do Green Tea during the day (like in the morning instead of coffee), and still do my diet herbal tea at night? Is there such a thing as tea over-dose?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been drinking a diet herbal tea for many years now to help me move regularly. I&#8217;ve been intrigued with Green Tea and I wanted to know if i can still do Green Tea during the day (like in the morning instead of coffee), and still do my diet herbal tea at night? Is there such a thing as tea over-dose?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gadhadhraya</title>
		<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/comment-page-1/#comment-2175</link>
		<dc:creator>Gadhadhraya</dc:creator>
		<pubDate>Sat, 14 Feb 2009 17:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=187#comment-2175</guid>
		<description>I wouldn&#039;t usually comment to a blog however I am interested in your post so I was compelled to do so. Going off topic a bit, what is your opinion concerning walking? Which is generally being put forward as the best exercise to burn fat.</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t usually comment to a blog however I am interested in your post so I was compelled to do so. Going off topic a bit, what is your opinion concerning walking? Which is generally being put forward as the best exercise to burn fat.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Licita &#187; Are there any negatives to Green Tea?</title>
		<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/comment-page-1/#comment-1754</link>
		<dc:creator>Licita &#187; Are there any negatives to Green Tea?</dc:creator>
		<pubDate>Wed, 24 Dec 2008 01:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=187#comment-1754</guid>
		<description>[...] http://www.projectswole.com/diet/enhance&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.projectswole.com/diet/enhance&#038;#8230" rel="nofollow">http://www.projectswole.com/diet/enhance&#038;#8230</a>; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Can one lose weight drinking green tea? &#124; Very Green Tea</title>
		<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/comment-page-1/#comment-1584</link>
		<dc:creator>Can one lose weight drinking green tea? &#124; Very Green Tea</dc:creator>
		<pubDate>Sun, 07 Dec 2008 16:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=187#comment-1584</guid>
		<description>[...] http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/References : [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/References" rel="nofollow">http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/References</a> : [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: I need to lose weight, will green tea help me if so which one should i buy from over the counter? &#124; Very Green Tea</title>
		<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/comment-page-1/#comment-1373</link>
		<dc:creator>I need to lose weight, will green tea help me if so which one should i buy from over the counter? &#124; Very Green Tea</dc:creator>
		<pubDate>Mon, 10 Nov 2008 01:30:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=187#comment-1373</guid>
		<description>[...] http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/References : [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/References" rel="nofollow">http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/References</a> : [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Are there any negatives to Green Tea? - Q&#38;A Health</title>
		<link>http://www.projectswole.com/diet/enhanced-green-tea-for-weight-loss-and-good-health/comment-page-1/#comment-1070</link>
		<dc:creator>Are there any negatives to Green Tea? - Q&#38;A Health</dc:creator>
		<pubDate>Tue, 30 Sep 2008 16:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=187#comment-1070</guid>
		<description>[...] more energy and antioxidants than you would normally get from drinking cups of tea all day.  http://www.projectswole.com/diet/enhance...    ANSWER:  the only negative i have ever heard of is that green tea has vitamin k in it and people [...]</description>
		<content:encoded><![CDATA[<p>[...] more energy and antioxidants than you would normally get from drinking cups of tea all day.  <a href="http://www.projectswole.com/diet/enhance.." rel="nofollow">http://www.projectswole.com/diet/enhance..</a>.    ANSWER:  the only negative i have ever heard of is that green tea has vitamin k in it and people [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

