Acai Berry Diet
Start a detox weight loss plan today by picking up free trials* of:
Step #1 – Acai Berry for Detox
Step #2 – Colon Cleanse
The Acai Berry [pronounced a-sigh-y] is a small, black, round berry. Resembling smaller version of a grape, this fruit has a small amount of pulp surrounding a large seed at its center.
Acai berry fruit is used in a wide variety of health foods and other common consumer products like ice cream, and is the main food used with an acai berry diet.
Why Is Acai So Good For You?
I am psyched because I am always talking about the benefits of antioxidants, and in particular how acai is currently the food with the highest antioxidant concentration in the world. The ORAC rating for acai beats out even that of pomegranate and blueberries!
O.R.A.C.
Oxygen Radical Absorbance Capacity (ORAC) is a method of measuring antioxidant capacities of different foods.
Foods with higher ORAC values are more effective in fighting the damages of daily living caused by free radicals.
 Acai Berry ORAC Rating |
Acai berry’s potent 4:1 extract ratio is the highest quality you will find anywhere. Taken as indicated, acai berry will reduce the impact of cell oxidization dramatically over even the smallest time span. The acai diet is truly a healthy diet for everyone.
Antioxidants
The antioxidant benefits of the acai berry rivals another semi-superfood, the blueberry. All the wonderful vitamin and mineral properties of the acai come together to have a positive effect on your health and overall well-being. Those looking to be healthy, protect from cancer, lose weight, or are generally uncomfortable in their own bodies, should give acai berry a try.
Read more about antioxidants at the Project Swole Antioxidant Bible.
Testimonials from some acai berry diet users reported the following results:
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- A boost in energy levels
- Improved digestive function
- Cleansed the body and intestines
- A stronger immune system
- Healthier, younger looking skin
- Improved circulation
- Improved mental clarity and focus
- Enhanced sexual desire and performance
- Better sleep patterns
- Enhanced visual clarity
- Relief from minor aches and pains
- Increased workout recovery
- Increased injury recovery
- An increase in fat loss
- Increased strength
- Stamina improved
- Partial alleviation of symptoms of depression
Other acai berry benefits that are harder to quantify:
- Provides many important vitamins
- Minimizes inflammation
- Provides many powerful antioxidants
- Acai has high levels of fiber
- Fights cancerous cells
- Helps maintain healthy heart function
- Prevents atherosclerosis
- Helps alleviate diabetes
- Slows down the aging process
- Contains several important minerals
- Normalizes and regulates cholesterol levels
“I used to suffer from chronic indigestion no matter what I ate, but now my digestive problems have gone away thanks to acai. From this point forward, I will use acai daily.”
- Jordan, WA
“I used to fall asleep every afternoon after lunch, which made me fear eating lunch at all. I have so much more energy now that I started taking acai berry each morning!”
- Mary, NJ
How the Acai Berry Facilitates Weight Loss
As far as the acai berry diet assisting with fat loss, acai can be a great weight loss aid. The berry’s natural concoction of essential fatty acids, fiber, phytosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose.
Fatty Acids
Our bodies need essential fatty acids to maintain proper health. Our bodies are unable to produce Omega-3 and Omega-6 fatty acids. It just so happens that these fatty acids are plentiful in acai berries.
Omega-3 and Omega-6 fatty acids help increase your metabolism, which helps you to lose weight more quickly. In providing these Omega-3 and Omega-6 fatty acids, the acai berry can help you shed those extra pounds.
Amino Acids
The acai berry is rich with amino acids, which are widely known as the building blocks of protein. Your muscles need these amino acids in order to operate properly, and to regenerate from resistance training trauma or other exercise stress. Since the fatty acids in Acai increase your metabolism and the amino acids build your muscles, we can say that the nutrients in Acai berries help your body burn fat and energy more efficiently, causing you to lose weight.
Fiber
Acai contains a generous amount of fiber, which helps your digestive tract to move food through your body. In this way, excess food is eliminated rather than absorbed and turned into fat. Similar to the fatty acids mentioned above, fiber also helps to satiate hunger.
Phytosterols
These building blocks of cell membranes help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently. Acai berries are one possible source of Phytosterols.
Why Use Acai Berry Supplements?
“Acai helped me get back down to a healthy weight in just 6 months. I have never had a better reason to go out and buy a whole new wardrobe.”
- John, CO
“Adding Acai Berry to my daily supplements has helped me to lose 20 pounds in the last 3 months! I intend to use some kind of acai product for the rest of my life.”
- Samantha, CA
I personally enjoy the Acai Berry because of it’s antioxidant properties. In this day and age of phytoestrogens, chemicals, pesticides, and other nasty environmental toxins, we can’t get enough antioxidants.
You might have a use for an Acai Berry supplement if you are:
- trying to gain muscle
- trying to lose fat
- have any nasty ailments like arthritis, diabetes, or fibromyalgia
- trying to look and feel younger
- experiencing sexual dysfunction
- preparing for old age by taking all the health supplements you can get your hands on
- looking for either the holy grail or the fountain of youth
- experiencing digestive issues
- healing from an injury
Fortunately for you, I have a contact that can hook us all up with a free trial of Acai Berry. You might as well try it and see if you like it. Only positive things could possibly happen. If you think this isn’t for you, you could also try acai berry juice.
 Qualify for your free trial of Extreme Acai Fatburn today! |
Start a detox weight loss plan today by picking up free trials* of:
Step #1 – Acai Berry for Detox
Step #2 – Colon Cleanse
* Risk Free Trial Offer Terms & Conditions
Related posts:
- Get Acai Berry in Egypt
- Get Acai Berry in France
- Get Acai Berry in Germany
- Introducing Acai Nutraburst with Acai, Resveratrol, Green Tea, and Hoodia!
- Two Step Full Body Detox Plan
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Tags: acai, acai benefits, acai berries, acai berry, antioxidants, berries, extreme acai
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hi, after having gone through the q&a, just need clarifications, as to what is the best time to take acai,before or after meal or first thing early morning (empty stomach)?? i would be using perfect acai. thnxs
Vik, to be honest with you, it really doesn’t matter at all. Just take it in the morning. And you should really be using Acai Nutraburst.
I tried the kind called Avai Vitality. I picked it because it is pure acai without any other ingredients mixed in, so I know it will be safe and I can add it to other vitamin supplements I’m taking. It definetly worked for me because I lost lots of weight without much exercise and I felt very refreshed all the time. I tried it for three months, of taking two of the acai vitality pills, twice a day. I got mine from a website. It was acaivitality.com. I haven’t tried the colon cleanse but I’m thinking of trying that next, if anyone knows of any good reviews. thx!
Interesting.
My dad told me he heard about the acai berry on the news today. Here is the link: http://www.komonews.com/news/consumer/56726147.html
I do take acai berry pills, just the standard ones from Walgreens, so I believe in them.
can u take acai berry when breasfeeding
and does it really helps you loose weight
Suzanne: yes and yes; although ‘loose’ doesn’t make any sense in the context. But it will help you ‘lose’ weight. If you have questions about pregnancy you should really talk to your doctor, not me.
Hi, have been looking at the trials for achi berry caps & colon cleanse caps. People are claiming to have had miracle weight loss. I need to loose about 2 stone, and am interested to see if people have used both products and been successful? Or am I best just taking the achi caps with a sensible diet & exercise?
Acai is not a miracle weight loss pill. It will help you lose weight faster on a sensible diet and exercise plan.
I got by bottle yesterday of acai berry detox and on the back it says that its got green tea extract, acai berry (equivalent to 500mg from extract) caffeine anhydrous……..reading on the internet it says the best results come from the pure 100 per cent acai berry……..i am currently using my acai berry detox with life cleanse taking 2 pills a day….but i am worried that because my bottle does not state anything of 100 per cent i am in for a slow ride…….will these two bottles still give me good resuts? has any1 tried these bottles? i know results vary but from approx when did u start seeing results ? (weight loss) ? thanks…steve u seem really helpful
Pamrose, you should still get the expected results. Remember, acai is not a miracle fat loss drug, it’s a healthy antioxidant supplement that will also help you lose fat faster when you follow a great diet and exercise plan.
Am just about to start taking acai pure, the bottle says to take 1 in evening and build up to 3 per evening, can anyone tell me best time in evening? and wont they keep me awake if i take at night ?
Jean, I am surprised the bottle says to take them at night. If I were you I would just take them in the morning anyway… to my knowledge Acai Pure is not a supplement that promotes sleep. Correct me if I am wrong.
hi steve i was just wondering if i start taking this product will i gain the weight back when i get off of it?
How can I get acai berry in Egypt?
nancy: you should be able to use the acai berry international link.
Hi Steve,
I have done some research and have come down to two products that I would like to try in combination with a colon cleanse. Whicithh one of these combinations would you recommend?
Acai berry detox with Colon Cleanse
Acai Slim with Life Cleanse
Overall goal: Lose weight and have some energy
Sabine, a simpler answer has never been true:
Step #1 – Acai Berry Detox
Step #2 – Colon Cleanse
Hey there, I am very interested in the Acai Berries. I am an art student and works a lot to pay my tuition and living fees. I do not need to lose a lot of weight since everyone says I am average. What I need a lot is energy to work, study and playing sports. I could not play sports as much I would like to because of the part times that wore me out. Will Acai berries give me more energy since everyone is just talking about weight loss.
wondering does this stuff really work?
Yes Kendra, acai berries really work. They are real food, with real antioxidants, and really great health properties.
Acai is available as a 16 Oz smoothie at Caribou coffee outlets in UAE and other gulf countries. Try its refreshing and exotic taste. Thanks to Caribou for the great introduction.
in how long will it give me ripped absss
john: 2 days.
Steve,
I need something to help me with my appetite. Not a mild appetite supressent, but a good one. This is my only problem and I’m short, which does not help much. Also, how long is this offer free before I would have to pay?
Sandra: You should get yourself some HotRox Extreme if you want a really effective appetite suppressant. If that is too strong you may want to try regular HotRox. Acai Berry would be OK, but it’s not specifically an appetite suppressant. Also, I believe it is a 14 day trial.
What diet meal plan would you recommend to use if using the acia berry?
Jessica: I would recommend a low calorie, low carb, moderate fat diet to promote fat loss.
Hi,
I bought the 2 month supply of Acai Berry, and I am wondering if you could tell me the amount of Acai extract in the tablets, and if we can take more then 2 a day.
(The one I have says 1000mg per serving serving size is 2)
Thanks
Bob: 1000 mg a day is what you should aim for. You can take more but I’m not sure that it’s necessary.
I got a 14 day Acai Berry pills. Should I have to continue after 14 days or i can stop after 14 days?
Thanks
Guna: I would keep using acai forever. It’s a great healthy supplement that you can use all the time.
Hi I am still curious about the way you take the pills…I just received a shipment of acai berry pills and a shipment of colon clense pills…now I am wondering do i take one acai pill in the morning and one at night???which i think you do by all the reading i did…but stll wondering about the colon cleanse pill how many of them a day and when??please help me with this question??
I take my acai in the morning. 500-1000 mg a day. Colon cleanse I follow the directions on the bottle – usually one or two caps a day.
hi, i have been using acai berry pills along with lifestream cleanse for a week now
i have been taking 2 pills before breakfast and 2 after dinner so 4 altogether. im not sure whether im taking it right? can u please tell me?
also im a bit confused about when i should take the bowelbiotics powder that is in the lifestream cleanse.
Thanks,
Lisa: You should just follow the instructions on the package. Get 500-1000 mg of acai each day. Bowelbiotics should also have instructions on the package.
I am in India and I have been taking acai berry tablet for nearly a week. I got it from one of my friend. I have tablets for only 28 days.
Will it be enough for me to reduce my weight? Is it sufficient to neutralize my digestive system? If I would like to have more, where can I purchase in India or from which reliable website I can order?
Your valuable thoughts please….
hi Steve, can you give me some advice as to what I should be eating in order to achieve maximum results. I had a baby 7 months ago c section and am currently nursing, the weight is not going anywhere. I have 20 more lbs to lose.
I was just wondering if this stuff actually does work? I have tried everything and I still can’t seem to find the right stuff. Also if i get this supplement, what 2 bottles am I suppose to get?
Acai works as a healthy antioxidant supplement, and it also helps you lose fat if you follow a good diet and exercise routine.
Hi, i was just askin, can i take acai berry while im in my cycle of creatine? right now im taking No Xpand. and i was wondering if i could take it right now or when my cycle finishes. Is it more safe? and healthy?
Taking all that stuff at the same time is perfectly fine David.
Steve, Can you please tell me what two products are the best, to use, I prefer to use only natural products, I see above in one of the questions, there is caffine in the pills, is this correct? And Im from Toronto Canada. What is the best place to order? Thank very much for your help.
There is no caffeine in the acai pills on this page.
steve, I just ordered the acai berry pills, and im excited to take them and begin my exercise, but I am worried that when I stop taking the pills me weight will increase? do I always have to take the pills after the weight is gone to keep it off?
Keep exercising and eating right, and the fat will not come back even when you stop taking acai. But seriously, acai is a great healthy antioxidant supplement that you should probably continue to take for the rest of your life.
hey steve i already strted taking my acai pills twice a day and powdered colon cleanse 3times daily no results yet and i havent been using the bathroom as much as i used to. i just need 13 pounds how long do u think it takes to lose em
Stick with it for a couple weeks.
Ive just started taking Acai with colon cleanse, with a calorie controlled diet and exercise plan – I have hopes of a healthier body and more positive state of mind. Thanks Steve, your webpage has given me answers to many questions that I had before starting my new life!
You can do it. Don’t forget to lift weights.
Hi Steve, Im starting taking Advanced Acai and Advanced Cleanse last week and i have been feeling great. I have lost only two pounds in one week and Im an confused. Am I doing something wrong and when will I start losting REAL weight?
You think losing 2 pounds in a week is bad? hahaha Some people would kill to lose 2 pounds a week. Stick with it.