Comments on: 70 Protein Shake Recipes

By: Steve

Steve — Sat, 06 Mar 2010 04:52:03 +0000

Everything is chick-friendly. Good luck with your shakes.

By: Brenda

Brenda — Fri, 05 Mar 2010 18:37:49 +0000

These sound wonderful and something I can handle. I am starting a weight loss program and know that Protein is of the utmost importance. Are the recipes female friendly, or would you recommend tweaking them a bit?
Thanks so much

By: Steve

Steve — Tue, 23 Feb 2010 06:50:15 +0000

Yes as a meal replacement.

By: Ron

Ron — Mon, 22 Feb 2010 21:53:27 +0000

I love the frozen chocolate banana……I’m trying to lose weight (35 lbs)….can this drink be used as a meal replacement?

By: Steve

Steve — Thu, 18 Feb 2010 15:28:42 +0000

Michael: It sounds like a great protein shake to me.

By: michael hayes

michael hayes — Thu, 18 Feb 2010 02:39:11 +0000

I like to drink a protein shake with two scoops of protein some kind of fruit and a scoop of folgers coffee grounds. It makes me feel awsome and my workouts go great I feel like i am on the juice. Am i hurting my insides if i do this regularly? Should i be worried healthwise?

By: Steve

Steve — Wed, 10 Feb 2010 21:58:38 +0000

ROFL !

By: BSquealz

BSquealz — Wed, 10 Feb 2010 18:43:33 +0000

MattyD-
I was in the same boat (yacht) u were brah.
Kids told me i looked like ryan sheckler, at that point, i felt my choices were limited.
I drove a Cobalt SS, there was no other option, i had to take dbol.
Seemed like i had everything, hot girls big muscles, fast whip.
But when i stopped taking it, my life seemed to crumble, lost everything.
Now i drive a malibu and i use about 35mg of TrimSpa in each of my protien shakes. I may have a bit of gyno (manboobs) from the dbol, but id rather live a trimspa life.
Lesson learned, you dont have to drive the SS cobalt to make the football team. you can just drive a malibu, sit on the sidelines, and have just as much fun.
i made the team every year, i might have been a back up qb and long snapper, but it was worth it in the end.
Now i have a kitten and the girl of my dreams.
- Squealz

By: Steve

Steve — Wed, 10 Feb 2010 14:32:16 +0000

Matty D: I don’t advise you to take dbol at all. You should be at least 21 years old and should have attempted to max out your natural physical potential before ever thinking about steroids. I know it’s not fair if other people are using them to make the football team, but I don’t advocate any of it. If you lift heavy and often, eat a ton of food, and use the right legal supplements, you should still be able to make impressive gains – especially if you are a teenager.

Want to make football tryouts? Study, practice, lift heavy, eat protein, sleep 8 hours every night, and limit the summer partying with your friends, or at least avoid drugs and alcohol.

By: Matty D

Matty D — Wed, 10 Feb 2010 05:34:45 +0000

Some really solid recipies here.
However…
I was wondering how much more effective these shakes would be with a 50mg liquid dbol floater in them-
My big brother and his bro’s all do this and they are encouraging me to follow…
a.) what shake recepie would complement the dbol best? (tastyness and effectiveness)
b.) do you think one of these every day from now until summer will help me make football tryouts?
Thanks a bunch,

Matty D