Comments on: Take The 100 Pushup Challenge http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/ A place where beginner, amateur, and experienced athletes can maximize their physical potential through conditioning, weightlifting, nutrition, and discipline. Mon, 15 Mar 2010 16:39:46 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Steve http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-6285 Steve Wed, 04 Nov 2009 15:26:15 +0000 http://www.projectswole.com/?p=118#comment-6285 Darius, You TRuelY aRe THe Best! Darius, You TRuelY aRe THe Best!

]]> By: Darius Stewart http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-6272 Darius Stewart Tue, 03 Nov 2009 17:52:37 +0000 http://www.projectswole.com/?p=118#comment-6272 I Can Do 90 PUsh-ups Without Stopping.And I Do It Daily.I Have Been At THis Level Since I Was In THe UNited STates Airforce Security Forces. I Consider Myself THe Best. I Can Do 90 PUsh-ups Without Stopping.And I Do It Daily.I Have Been At THis Level Since I Was In THe UNited STates Airforce Security Forces. I Consider Myself THe Best.

]]> By: Kanga http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-5563 Kanga Sat, 19 Sep 2009 05:19:01 +0000 http://www.projectswole.com/?p=118#comment-5563 Pushups are the great equalizer and good motivation. I found this site www.fitsync.com that has a rankings system for a lot of bodyweight exercises - pushups, pullups, squats, crunches plus some swimming and running. They also show the world records in each like 3,416 Push Ups by Roy Berger of Canada - insane! Pushups are the great equalizer and good motivation. I found this site http://www.fitsync.com that has a rankings system for a lot of bodyweight exercises – pushups, pullups, squats, crunches plus some swimming and running. They also show the world records in each like 3,416 Push Ups by Roy Berger of Canada – insane!

]]> By: Steve http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-3517 Steve Fri, 01 May 2009 01:05:16 +0000 http://www.projectswole.com/?p=118#comment-3517 Can't believe this site is still sending visitors to hundredpushups.com - thanks a lot! There's also a Two Hundred Sit-Ups and Two Hundred Squats program now as well... Appreciate the support! --Steve Can’t believe this site is still sending visitors to hundredpushups.com – thanks a lot!

There’s also a Two Hundred Sit-Ups and Two Hundred Squats program now as well…

Appreciate the support!

–Steve

]]> By: zain http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-2472 zain Mon, 02 Mar 2009 10:28:00 +0000 http://www.projectswole.com/?p=118#comment-2472 Hi all, im not really a begginer but im not an intermediate. Ive been through this website and i think its awsome. Im gna take a few tips from this website and add it to my bodyweight workouts. Im going to do the challenge, starting from today. I can do 29-35 consecutive pushups standard but then i have to pause for like 15/20 seconds and complete 50 in 2 sets. I am also training on my knuckles, where i do 20 then pause, then a further 20, then pause and then go failure without taking the tention off or getting up from the pushup position. How do you think i should start, and how are you doing in the challenge? Hi all, im not really a begginer but im not an intermediate. Ive been through this website and i think its awsome. Im gna take a few tips from this website and add it to my bodyweight workouts.

Im going to do the challenge, starting from today. I can do 29-35 consecutive pushups standard but then i have to pause for like 15/20 seconds and complete 50 in 2 sets.

I am also training on my knuckles, where i do 20 then pause, then a further 20, then pause and then go failure without taking the tention off or getting up from the pushup position. How do you think i should start, and how are you doing in the challenge?

]]> By: Joseph http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-2212 Joseph Wed, 18 Feb 2009 02:38:52 +0000 http://www.projectswole.com/?p=118#comment-2212 Hi Ive started today and im tring to reach my goal of 50, right now I can only do seven i'll keep you posted every week! Hi Ive started today and im tring to reach my goal of 50, right now I can only do seven i’ll keep you posted every week!

]]> By: Steve http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-871 Steve Tue, 26 Aug 2008 14:09:20 +0000 http://www.projectswole.com/?p=118#comment-871 Tom: Doing push ups on rings is hard. Props to you for making the effort to change it up a bit. Seems like you must be in pretty good shape. Awesome job! Tom:
Doing push ups on rings is hard. Props to you for making the effort to change it up a bit. Seems like you must be in pretty good shape. Awesome job!

]]> By: Tom http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-867 Tom Tue, 26 Aug 2008 00:58:41 +0000 http://www.projectswole.com/?p=118#comment-867 Hmm I am 45 yrs old - and "after" my workout today ( Giant set's between my chest , back, and legs ) I did 100 push-up's " useing gymnastic rings" AND 50 full pull up's in 5 min 48 sec. The rings hang down to about 6 inche's off the floor ( harder then it might sound ) But I was pretty tired - It is a good finisher to a great workout. Hmm I am 45 yrs old – and “after” my workout today ( Giant set’s between my chest , back, and legs )
I did 100 push-up’s ” useing gymnastic rings”
AND 50 full pull up’s in 5 min 48 sec.
The rings hang down to about 6 inche’s off the floor ( harder then it might sound )
But I was pretty tired – It is a good finisher to a great workout.

]]> By: Cassidy K http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-770 Cassidy K Mon, 28 Jul 2008 16:29:50 +0000 http://www.projectswole.com/?p=118#comment-770 Going to star this tonight! Thanks, loved the article. Going to star this tonight! Thanks, loved the article.

]]> By: Jeremy http://www.projectswole.com/conditioning/take-the-100-pushup-challenge/comment-page-1/#comment-757 Jeremy Fri, 25 Jul 2008 06:28:56 +0000 http://www.projectswole.com/?p=118#comment-757 Just started tonight. Good stuff. That guy should create a 200 crunches program as well. Would be a good balance. Could call it THE 300!!!!! Anyways -- my max was 45 yesterday as the initial trial. Today I did the day of week 1 .. I forgot how fast 60 seconds can go by in between sets. I capped out at 25 for set 5. I would recommend people write down what their max is for each last set -- so you can see your progress. I hope lots of people do this challenge. Just started tonight. Good stuff. That guy should create a 200 crunches program as well. Would be a good balance.

Could call it THE 300!!!!!

Anyways — my max was 45 yesterday as the initial trial. Today I did the day of week 1 .. I forgot how fast 60 seconds can go by in between sets. I capped out at 25 for set 5. I would recommend people write down what their max is for each last set — so you can see your progress.

I hope lots of people do this challenge.

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