Comments on: Sandbag Training Video http://www.projectswole.com/conditioning/sandbag-training-video/ A place where beginner, amateur, and experienced athletes can maximize their physical potential through conditioning, weightlifting, nutrition, and discipline. Thu, 29 Jul 2010 12:26:38 +0000 hourly 1 http://wordpress.org/?v=3.0 By: P90X Week 4 http://www.projectswole.com/conditioning/sandbag-training-video/comment-page-1/#comment-16247 P90X Week 4 Wed, 07 Jul 2010 20:04:29 +0000 http://www.projectswole.com/?p=888#comment-16247 Discovered your blog messing around on Google... keep up the great work Discovered your blog messing around on Google… keep up the great work

]]> By: Los Angeles personal trainer http://www.projectswole.com/conditioning/sandbag-training-video/comment-page-1/#comment-1779 Los Angeles personal trainer Wed, 31 Dec 2008 02:12:22 +0000 http://www.projectswole.com/?p=888#comment-1779 These sand bags would be a great addition to any functional training routine. We use similar imbalanced movements for MMA and Judo training. One observation though, was the sand escaping? I saw a lot of dust especially with the tossing movements. These sand bags would be a great addition to any functional training routine. We use similar imbalanced movements for MMA and Judo training.

One observation though, was the sand escaping? I saw a lot of dust especially with the tossing movements.

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