Comments on: Mountain Biking is Good For You http://www.projectswole.com/conditioning/mountain-biking-is-good-for-you/ A place where beginner, amateur, and experienced athletes can maximize their physical potential. Fri, 02 Dec 2011 21:26:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sam http://www.projectswole.com/conditioning/mountain-biking-is-good-for-you/comment-page-1/#comment-50128 Sam Sat, 12 Feb 2011 15:08:11 +0000 http://www.projectswole.com/?p=3069#comment-50128 Biking is one of the best ways to stay in shape and it is very easy on the joints and muscles. To your road cycling, I would add in "riding somewhere practical" like to the post office to mail a letter or to the store when you need something you can fit in your backpack. You get a great work out and get something done at the same time. Plus it's better for the environment than taking a car. Motivating post. Biking is one of the best ways to stay in shape and it is very easy on the joints and muscles. To your road cycling, I would add in “riding somewhere practical” like to the post office to mail a letter or to the store when you need something you can fit in your backpack. You get a great work out and get something done at the same time. Plus it’s better for the environment than taking a car. Motivating post.
Sam recently posted..Canoe and Kayak Differences

]]> By: alex http://www.projectswole.com/conditioning/mountain-biking-is-good-for-you/comment-page-1/#comment-48682 alex Thu, 03 Feb 2011 16:09:10 +0000 http://www.projectswole.com/?p=3069#comment-48682 Great post, you've made me want to get out and ride my bike. I am just starting to get back into mountain biking, I haven't had enough time lately (or at least that's the excuse I keep telling myself). But you're right, it's a great way to stay in great shape. Great post, you’ve made me want to get out and ride my bike. I am just starting to get back into mountain biking, I haven’t had enough time lately (or at least that’s the excuse I keep telling myself). But you’re right, it’s a great way to stay in great shape.
alex recently posted..Full Suspension MTB

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