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	<title>Comments on: Lose that Holiday Weight Gain, the Circuit Training Way!</title>
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	<link>http://www.projectswole.com/conditioning/lose-that-holiday-weight-gain-the-circuit-training-way/</link>
	<description>A place where beginner, amateur, and experienced athletes can maximize their physical potential.</description>
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		<title>By: Mark</title>
		<link>http://www.projectswole.com/conditioning/lose-that-holiday-weight-gain-the-circuit-training-way/comment-page-1/#comment-64336</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 20 May 2011 21:35:15 +0000</pubDate>
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		<description>The real problem with a workout is not its difficulty, but the constancy of the people who must implement it</description>
		<content:encoded><![CDATA[<p>The real problem with a workout is not its difficulty, but the constancy of the people who must implement it<br />
<span class="cluv">Mark recently posted..<a class="a2f699ca03 64336" rel="nofollow" href="http://traduzioneonline.posterous.com/hotel-a-malcesine">Hotel a Malcesine</a></span></p>
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		<title>By: Patrick Kallie</title>
		<link>http://www.projectswole.com/conditioning/lose-that-holiday-weight-gain-the-circuit-training-way/comment-page-1/#comment-13377</link>
		<dc:creator>Patrick Kallie</dc:creator>
		<pubDate>Sat, 05 Jun 2010 23:53:32 +0000</pubDate>
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		<description>I like this post! Most people never ramp up their workouts and they always wonder why they are not progressing. You must change your workouts to take your fitness to the next level.</description>
		<content:encoded><![CDATA[<p>I like this post! Most people never ramp up their workouts and they always wonder why they are not progressing. You must change your workouts to take your fitness to the next level.</p>
]]></content:encoded>
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		<title>By: How to lose weight with yoga &#124; YogaForeGolf &#124; Everything Yoga</title>
		<link>http://www.projectswole.com/conditioning/lose-that-holiday-weight-gain-the-circuit-training-way/comment-page-1/#comment-7723</link>
		<dc:creator>How to lose weight with yoga &#124; YogaForeGolf &#124; Everything Yoga</dc:creator>
		<pubDate>Tue, 12 Jan 2010 21:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=3418#comment-7723</guid>
		<description>[...] Lose that Holiday Weight Gain, the Circuit Training Way! (projectswole.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] Lose that Holiday Weight Gain, the Circuit Training Way! (projectswole.com) [...]</p>
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		<title>By: Health and Fitness Is Not A 12 Week Program &#124; Fat Loss Done EZ</title>
		<link>http://www.projectswole.com/conditioning/lose-that-holiday-weight-gain-the-circuit-training-way/comment-page-1/#comment-7632</link>
		<dc:creator>Health and Fitness Is Not A 12 Week Program &#124; Fat Loss Done EZ</dc:creator>
		<pubDate>Fri, 08 Jan 2010 03:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=3418#comment-7632</guid>
		<description>[...] Lose that Holiday Weight Gain, the Circuit Training Way! (projectswole.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] Lose that Holiday Weight Gain, the Circuit Training Way! (projectswole.com) [...]</p>
]]></content:encoded>
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		<title>By: Does this Body Kit Make Me Look Fat? Tips for Weight Loss: Exercise &#124; Diet And Weight Loss</title>
		<link>http://www.projectswole.com/conditioning/lose-that-holiday-weight-gain-the-circuit-training-way/comment-page-1/#comment-7619</link>
		<dc:creator>Does this Body Kit Make Me Look Fat? Tips for Weight Loss: Exercise &#124; Diet And Weight Loss</dc:creator>
		<pubDate>Thu, 07 Jan 2010 17:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectswole.com/?p=3418#comment-7619</guid>
		<description>[...] Lose that Holiday Weight Gain, the Circuit Training Way! (projectswole.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] Lose that Holiday Weight Gain, the Circuit Training Way! (projectswole.com) [...]</p>
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		<title>By: Panic Relief &#8211; Try this and Relax &#124; Stress Management Training</title>
		<link>http://www.projectswole.com/conditioning/lose-that-holiday-weight-gain-the-circuit-training-way/comment-page-1/#comment-7456</link>
		<dc:creator>Panic Relief &#8211; Try this and Relax &#124; Stress Management Training</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:41:05 +0000</pubDate>
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		<description>[...] Lose that Holiday Weight Gain, the Circuit Training Way! (projectswole.com) [...]</description>
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