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Archive for the ‘Workout Logs’ Category

Workout 1

Friday, April 27th, 2007 Posted in Workout Logs | No Comments »

Tuesday 4/24 Diet: not paying too much attention to diet at this point. Basically eating higher carbs and higher proteins, lots of water and diet soda. Supplements: sugar-free Monster energy drink pre-workout, 1 serving of gatorade during the workout, 1 serving of ...
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