Archive for the ‘Supplements’ Category

What Are the Benefits of Krill Oil?

Tuesday, May 29th, 2018

Healthy CoupleFor decades, Fish Oil rich in omega-3 fatty acids has been revered as the best fat for building health and healing properties.  Many of us take omega-3 supplements to ensure our intake of the all-important DHA (docosahexaenoic) and EPA (eicosapentaenoic) acids while eliminating the dangers of consuming too many heavy metals and contaminants.  

With a direct impact on reducing LDL (the bad-guy cholesterol) and preventing heart disease and stroke, the omega-3’s that abound in Fish oil are genuinely great wonders of nature when it comes to maintaining our overall health and well being.  Surprisingly though, only 90% of the omega-3’s we ingest from Fish Oil are absorbed by our bodies. Enter Krill Oil (ClevelandLeader Krill Oil), the ultra-talented new kid on the block who’s already outshining his very successful predecessor. (more…)

Virectin Review: Best Wingman To Improve Your Performance On Bed!

Thursday, May 10th, 2018

Today on Project Swole we bring you a guest post review for a supplement that helps older men with several common problems related to aging. Specifically, sexual dysfunction. Read on to see how Virectin might help you out if you’re suffering from any of these annoying, depressing side effects of living as an older male.

Are You Overwhelmed by Supplement Ads?

healthy couple When you are bombarded with a hundred different pills, each promising to give you stronger and larger erections, and to help you become an “alpha male” in the bedroom. Some of these supplements contain potentially dangerous ingredients, sometimes unlisted ingredients, that could cause life-threatening complications for the user. Most of these supplements also contain ingredients that hold no value to them or scientific evidence.

Today, we want to take a look at Virectin. This sexual enhancement supplement for men is considered to be one of the best on the market at the moment, and for a good reason. We will consider what Virectin is, how this product works, how you should take it, what to expect and, of course, where you can buy it. (more…)

Exploring The Key Ingredients Used In Pre-Workouts

Tuesday, May 1st, 2018

Pre-WorkoutsWhether you are in the gym day in and day out or just a few times a week, there are days when it can be extremely difficult to muster up the strength and energy needed to complete the most intense workouts. This is exactly where pre-workout supplements can come in handy. However, if you have done any research on the topic whatsoever, you have probably discovered that there are tons of people out there saying that these supplements contain dangerous carbs and fillers that just cause bloating and severe fatigue. Sure, this might be true to some sense, but there are healthier alternatives on the market. Below are the ingredients that you need to focus on the most. (more…)

6 Nootropic Supplements For Boosting Your Mental Focus At The Gym

Monday, April 30th, 2018

Nootropics are supplements or drugs that enhance memory and cognitive development. They are also known as the smart drugs. The mechanism and actions involve increasing the number of neurochemicals present in the body that will cause the increase of oxygen supply and stimulate good nerve function.

memorization process

This memory-enhancing supplement is often prescribed to dementia patients and individuals that are known to have a below average IQ. In some cases, this drug is also taken by gym buffs who want to give their mental focus a boost. But, contrary to the belief that this will make people intelligent, Neurohacks.co says these supplements serve as stimulators or a nourishment that bridge the gap in the synapse and, therefore, cause an increase in the mental and intellectual function of an individual.

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Kratom for Pain: How Effective is it?

Sunday, April 29th, 2018

Kratom treeKratom is becoming a widely popular herbal remedy among the health-conscious around the globe because it is said to provide many health benefits. This herbal product is actually made from the leaves of Mitragyna Speciosa, a tree that belongs to the species of coffee found in the South Pacific regions, particularly in the countries of South-East Asia like Thailand, Myanmar, Malaysia, and their neighboring countries.

Processed leaves are available in local markets and online stores in the forms of powder, capsules, tablets, resins, and raw dried leaves that could be prepared as a tea or brewed like coffee. Although this product has been branded as a medicinal wonder, it is prohibited in some countries like Thailand, Malaysia, Myanmar, Australia, New Zealand, and others that have made the product either illegal or needing prescription from health professionals prior to consumption.

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My Experience with Perfect Keto

Sunday, April 15th, 2018

Disclaimer: Perfect Keto products have been used by me on my own free will. This review is not influenced and the opinions that have been expressed are my own. I have no affiliation with the brand.
Dietary protein
Within the keto community, supplements having exogenous ketones are increasing in popularity, with each passing day. Though the results are promising, there’s a lot more information that needs to be known about these supplements. Herein, I try to clear some doubts of the users, for Perfect Keto. I simply list the pros and cons – you decide the rest. (more…)

What are the Real Benefits of Nugenix?

Sunday, April 8th, 2018

Nugenix is a supplement that boosts testosterone production, increases muscle mass, and improves sexual stamina in males including libido and sexual desire, performance, and confidence. It has also been reported to improve energy levels thereby enhancing the quality and length of exercise, improve endurance and increase the ability to exercise for longer periods of time.

Symptoms of Low Testosterone (more…)

Can Sermorelin Therapy Enhance Mass in Bodybuilding?

Monday, March 26th, 2018

sermorelin muscle building

People have always been attracted to achieving extraordinary strength, but it’s important to have some knowledge on the subject before proceeding on a hardcore fitness regimen. Sermorelin therapy helps in attaining and maintaining such a feat. It is a GH-RH (growth hormone releasing hormone) with a peptide sequence of 29 amino acids which works by acting on the pituitary gland in the brain and increasing the endogenous release of HGH (human growth hormone). Nobel Laureates R.Guilleman and Andrew Schalley described the necessity of GHRH for development and growth of body, it has been used for both therapeutic age-related diseases and enhanced growth purposes since the 1970s.  (more…)

Can Men Safely Take Biotin for Hair Growth?

Sunday, March 11th, 2018

hair loss

Hair loss is not an alien phenomenon to us humans, as everyone loses hair at different degrees every day. As strands of hair fall out, new ones grow back to replace them, and the cycle continues.

 

However, in some men, these hair strands fall out, and none sprouts to replace them. As many as 85% of men will have a kind of hair loss at least once in their lifetime. Hair loss affects both men and women and the older we get, the higher our risk of developing it.

 

Recent studies have shown that hair loss affects 40% of men by the age of 35, 60% of men at 60, and 80% of men at the age of 80.

 

Hair loss may just be a physical symptom, but it may lead to emotional and psychological problems such as reduced self-esteem, depression, and social anxiety. That’s why it is a serious issue to men. (more…)

How important is pre-workout?

Saturday, February 24th, 2018

By definition, a pre-workout is a form of supplement that you consume before you start working out, sports competition or training practice. It is designed to help you perform better during workout and also helps to keep your body stable after the session, especially if the exercise involves intense workout. In any sports nutrition, a pre-workout is included as important addition to enhance the athlete and improve performance.

Woman pre workout

But many don’t understand why it is always necessary to have a pre-workout as some of us believe it is still possible to have successful workout sessions even without a pre-workout. So, how important is a pre-workout? (more…)