Archive for the ‘Supplements’ Category

Building Muscle with Ecdysterone

Friday, September 30th, 2011

Build Muscle

I will tell you how I packed on 20 pounds in 90 days using a supplement called Ecdisten.

It was a simple experiment prompted by a long-time friend who got his hands on this “powerfully anabolic supplement” from Uzbekistan. Of course I didn’t believe him at first, but he gave me 3 bottles to try for free and the rest is history.

The workout routine I used was Werewolf Muscle Training without the optional cardio.

The supplements I used are as follows:

  • Ecdisten - 97% pure Ecdysterone, 10 mg with breakfast, before afternoon workout, and before bed
  • Xtend - amino acids, 1 serving before breakfast, 1 serving during the workout, 1 serving before bed
  • Gatorade or Powerade – mix 50/50 with water, add Xtend, sip during the workout
  • P90X Recovery Formula – 1 serving after each workout, mix with water or skim milk
    You can use either Boost powder + skim milk or chocolate syrup + skim milk instead.
  • Optimum Nutrition Protein Powder – up to 2 shakes made with skim milk each day

I didn’t use it this time, but I would also suggest:
NO Xplodenitric oxide, 1 serving taken 30 minutes pre-workout

Other than that, I just consumed a ton of food. Mostly protein with some carbs targeted around workout. Healthy fats at night and on non-workout days.

The post-workout recovery formula is a must for all weight lifters. Xtend is just souped up protein powder. Protein shakes are the norm for pretty much any fitness athlete. No surprises so far, right?

The real difference maker, aside from the super-effective Werewolf Muscle Training, was the Ecdisten, which is a high-powered anabolic legal steroid alternative with no side-effects and will help kick-start serious strength and muscle gains. Ecdisten contains pure Ecdysterone, and will shift your body into anabolic overdrive.

This is not one of those half-ass Ecdysterone supplements that you and I both know don’t work. Ecdisten is legit. Read on to learn about it.

Navigation


What is Ecdysterone?
How I Found Ecdisten
Muscle and Strength Gains
How Ecdysterone Works
Ecdysterone Side Effects
Benefits of Ecdysterone
Eating on Ecdisten
Training on Ecdisten
Post Cycle Therapy (Optional)
Buy Ecdisten

Ecdisten is currently sold out – you maniacs bought it all!

Pre-pay today to lock in current prices. Price will increase by $10 per bottle when Ecdisten is back in stock. Click here to pre-pay.

Pre-order today to be the first in line to place an order when inventory is restored. Click here to pre-order.

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Gain Muscle by Increasing Nutrient Utilization: These 3 Supplements Work

Monday, September 19th, 2011

While navigating a fitness website or browsing through a fitness supplement store, you may notice various muscle building supplements. You may wonder whether any of these 10,000 products really work to build quality muscles and enhance strength, or will they merely flush into the toilet? The answer is both yes and no.

The answer is ‘No’ for people who do not have patience and want fast results while they opt for an unhealthy approach. However, the answer is ‘Yes’ for people who go for the right kind of supplement, use proper exercises and diet, and wait for weeks or sometimes months to see the result.

Fortunately, you have a couple of good supplements which guarantee good results. These supplements for fast muscle growth can deliver the desired result within a short span of time. These include Whey Protein, Nitric Oxide and Creatine. Which happens to be the right choice for you?

Have a look in detail about the three supplements given below:

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Xtend Amino Acid Supplement Helps You Build Muscle and Lose Fat

Friday, July 22nd, 2011

History of amino acid supplements

Woman Should Squat Too

The evolution of amino acid supplements have generally been well pronounced since the ancient times. From as early as 1960′s, ancient body builders are known to eat a diet rich in essential amino acids. Wine and meat were the most essential foods used for natural nutrients such as proteins and vitamins.

Nowadays, amino acid supplements are generally used by bodybuilders and other athletes for building muscle, losing fat, and enhancing performance. There are a lot of amino acid supplements that one can choose from, if you are interested in building your muscles, but it’s always advisable to go for the best. In my opinion, based on 17 years of weight training and supplement use, XTEND is the most effective, best tasting, and least expensive amino acid supplement on the market.
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A Low Calorie Protein Shake That Actually Tastes Good Mixed with Water? No Wai!

Friday, April 29th, 2011

Shakeology – The Healthiest Meal of the Day

Hungry

So I was hungry the other day at work and didn’t have many meal choices. The cafeteria was closed, I didn’t have any money for the vending machine, no protein bars, and only a couple packets of Sweet & Spicy Tuna in my desk drawer. I’d already eaten tuna earlier that day, so I wasn’t in the mood for more.

What to do? What to do?

The Discovery

Suddenly I remember the two packets of Shakeology protein powder that I got from BeachBody – Greenberry and Chocolate. Then I got to thinking, “What am I going to mix this with to make it palatable?” I had no milk, no juice, no fruit, no peanut butter, and no blender.

A dead end? Not exactly.

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Fast, Natural Weight Loss With The HCG Diet

Friday, April 8th, 2011

HCG Activator

The HCG Diet Review

Product: HCG Diet
Reviewer: Project Swole on
The HCG Diet helps you lose weight quick and cheap!
Review: The HCG Diet provides a strict diet plan and highly effective supplement that make it easy to drop as much as 30 pounds in one month without feeling hungry. A bonus of the simple low calorie HCG Diet also makes is possible to save money on food, effectively paying for the HCG drops. You can’t go wrong any way you look at it.
Rating: 4.5 out of 5
Price range: $2.97 – $199
Buy Now!
Use coupon code hcgs1 to save on shipping!


Why is everyone so excited about the HCG diet?

  • The HCG Diet works!
  • One of the safest and fastest weight loss solution on the market.
  • Weight lost stays off.
  • Oral supplements like HCG drops are just as effective as injections.
  • Save money at the grocery store with a very low calorie diet plan.

The HCG diet is the world’s leading weight loss diet because it’s effective, safe, and easy. There’s no better way to shed unwanted and unhealthy pounds. Simply use a proven HCG diet supplement along with the recommended diet guidelines and your body fat will simply melt off your body. The HCG drops make it super easy to tolerate a very low calorie diet. A moderate exercise routine is recommended.
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Resveratrol Supplements for Anti Aging and Weight Loss

Thursday, March 17th, 2011

Resveratrol Supplements

The Resveratrol Supplements Review

Product: Resveratrol Supplements
Reviewer: Project Swole on
Lose fat and fight aging with Resveratrol
Review: Resveratrol gives us a nearly perfect combination of age-fighting antioxidants and other nutrients, which when combined with a healthy diet and moderate exercise, can help keep us looking and feeling like a teenager, well into our 50s and 60s.
Rating: 4.5 out of 5
Price range: $1.95 – $7.95
Buy Now!

What is Resveratrol?

Resveratrol is a potent antioxidant that is found in the skin of certain plants such as red grapes, raspberries, mulberries, blueberries, cranberries and red wine.

It is called a ‘phytoalexin’ because plants naturally produce this antibiotic agent to fight against bacteria and fungi caused by the environmental stress and the severe of weather conditions.

Resveratrol can also be found in peanuts, certain pine trees and knotweed. It has numerous health benefits, promotes a healthy longer life to consumers, and is free from unwanted side effects.

The downside? Until now resveratrol has only been available as a component of red wine, but no longer! Resveratrol supplements now offer us a concentrated dose of resveratrol without the calories.
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30 Chocolate Shakeology Protein Shake Recipes

Wednesday, March 9th, 2011

Chocolate Shakeology Recipes

Shakeology

Need high quality protein powder?

Need meal replacement shakes?

Check out Chocolate flavored Shakeology – it is more than just an average protein shake!

  • Made primarily from whole-food ingredients, Chocolate Shakeology is designed to optimize your intake of vital daily nutrients, which helps your body to more efficiently burn stored fat, and decreases your appetite.
  • More than 20 different antioxidants and phytonutrients help to reduce the damage cause by free radicals. Damage that can lead to heart attacks, high blood pressure, stroke, and heart disease.
  • Probiotics, prebiotics, and fiber contribute valuable digestive enzymes that help your body to efficiently eliminate toxins and improve the absorption of important nutrients.
  • Based on my own experience, you can mix Chocolate Shakeology with cold water for an awesome chocolate protein shake. It’s WAY better than chocolate whey protein mixed with water, which is nearly unbearable.

Click here to order or learn more about Chocolate Shakeology or switch to Greenberry Shakeology recipes.

If you are looking for a pure whey protein powder, check out Optimum Nutrition. Optimum Nutrition protein powder comes in about 20 different flavors, and is available in 1 lb, 2 lb, 5 lb, and 10 lb containers.

Click here to order or learn more about Optimum Nutrition.

If you decide to go with Optimum Nutrition protein powder and need some alternative recipes, read about the other 107 protein shake recipes. But for now, let’s take a look at some Chocolate Shakeology recipes.

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30 Greenberry Shakeology Protein Shake Recipes

Sunday, February 27th, 2011

Greenberry Shakeology Recipes

Need protein powder?

Shakeology

Check out Greenberry Shakeology – it’s not just your average protein shake!

  • Whole-food ingredients maximize your intake of daily minerals, vitamins, and other nutrients you need to curb cravings, which allows you to burn stored fat more efficiently.
  • Over 20 different phytonutrients and antioxidants help reduce free radical damage that can lead to high blood pressure, heart disease, heart attacks, and stroke.
  • Digestive enzymes, prebiotics, and fiber help your body eliminate toxins more efficiently and promote better absorption of nutrients.

Click here to order or learn more about Greenberry Shakeology.

If you are looking for a pure protein powder, check out Optimum Nutrition. Optimum Nutrition protein powder comes in about 20 different flavors, and is available in 1 lb, 2 lb, 5 lb, and 10 lb containers.

Click here to order or learn more about Optimum Nutrition whey protein.

If you decide to go with Optimum Nutrition protein powder or if you decide to try Shakeology you might want some additional recipes. In that case, check out the other 107 protein shake recipes. But for now, let’s take a look at some Greenberry recipes.

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Colon Cleansing: Detox Your Body for Better Health

Monday, February 14th, 2011

LOSE FAT FAST with the Project Swole Three Step Full Body Weight Loss Plan. Combine the supplement plan with a full body fat loss exercise routine for record breaking fat loss results!

Step #1 Acai Berry Detox Get a Free Trial Buy a Full Bottle
Step #2 Colon Cleanse Get a Free Trial Buy a Full Bottle
Step #3 Fat Loss Routine: full body fat loss for men full body fat loss for women
Healthy Couple
Live a Healthy Lifestyle

All of you acai berry fans keep asking me about colon cleanse supplements on a daily basis. Thanks to you I have gone out in search of more information about colon cleanse supplements.

What I have found out is this: colon cleansers really do make an effective Step #2 in a full body detox weight loss plan.

Read all about the Project Swole Three Step Full Body Detox Plan.

Pick up Step #1 of the Three Step Full Body Detox Plan here: Acai Berry Detox

By supplementing with both an acai berry supplement and a colon cleanse supplement, your body will be fully detoxed around the clock. Give it a try if you are looking for more energy, or if your ultimate goal is to burn fat and lose weight.

The points your should take away from this post include:

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Maqui Berries for Weight Loss and Good Health

Sunday, January 16th, 2011

Maqui Berry: The Next Wonder Fruit

Maqui Berries

Maqui berry refers to a type of fruit, belonging to Elaeocarpaceae family, which is a native of Valdivian rainforests in Chile as well as adjacent areas of Argentina. Its botanical name is Aristotelia chilensis. The berries are small and purple-black in color and have a diameter of around 4-6 mm. Maqui is also known as Chilean wineberry, apart from several local names, such as maquei, koelon, queldrón, ach, and clon.

Macui is a dioecious tree, which is around 4-5 m tall, evergreen, and features smooth bark and a divided trunk. The branches are flexible, thin and abundant, whereas the leaves are pendulous, simple, opposite, glabrous, oval-lanceolate, coriaceous and have serrated edges, as well as red petioles. The flowers are white and small in size, yielding small edible fruits, which we know as Maqui berry.

With those boring details out of the way, let’s focus on the benefits of maqui berry so that you may learn how using maqui can increase your quality of life.

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