If anyone has been wondering why Project Swole has been randomly out of order over the last month, my primary server has been hacked.
I keep checking on the site to remove any offending code, and you are perfectly safe surfing, it’s just that every once in a while some malicious script overwrites the bottom portion of code on some of my files, causing a syntax error when your web browser tries to interpret the code.
I am still trying to get to the bottom of it, but everything should be cleaned up soon. Please don’t stop visiting. =)
I went on vacation for the 4th of July, so I haven’t posted in a couple days, but I am back now and a useful post will be coming soon.
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About Project Swole - Project Swole is managed and mostly written by Steve, a formerly IFPA and ISSA certified personal trainer and sport nutritionist, who has been studying, practicing, and experimenting with fitness and nutrition since 1992. Please use the content at Project Swole to supplement the advice of your doctor or physician. All medical questions should be directed towards a qualified medical professional, and the advice provided at Project Swole should be used at your own discretion.
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